Latest / Skinfluence with Dr. Dustin Portela
Guest Episode: How Your Mattress Is Quietly Ruining Your Sleep with Derek Hales
Sleep is one of the most important pillars of health, but the thing you sleep on is often the most overlooked. In this guest episode, Dr. Dustin Portela sits down with mattress expert Derek Hales, Founder and Editor in Chief of NapLab, to break down how your mattress directly affects sleep quality, recovery, and overall health.
Derek has tested over 500 mattresses using objective, data-driven methods, and he explains why most people shop for mattresses the wrong way. Together, they talk through firmness, materials, price points, and why lying on a mattress in a store for two minutes tells you…
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