Latest / The Connection Podcast - Lauren Dry
Non-Attachment and Secure Attachment, The Shift That Changes Everything at Home
Have you ever heard the term “non-attachment” and quietly thought… that sounds like not caring?
Or maybe even worse, that it means staying calm while someone crosses your boundaries? This episode gently untangles that misunderstanding.
In this episode, Lauren Dry, Master Marriage Coach and founder of Rise into Regulation™, explores what non-attachment actually means through the lens of attachment theory and nervous system regulation. She unpacks why perceived relationship threat, even something as subtle as tone or body language, can spike your reactivity at home, and why clarity disappears…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.