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Episode 63 - Why do some mums love mum groups… and others quietly cringe?

Feeling disconnected in mothers groups does not mean something is wrong with you.

In this episode, I explore the tension between believing in the importance of the village and struggling to feel at home in traditional mothers groups and mums and bubs classes.

We unpack

Identity loss and identity shifts in early motherhood

Postpartum loneliness and modern mum life

Why proximity does not always create real connection

How nervous system safety impacts social experiences

The difference between structured support and organic community

Creating a village that supports the whole woman, not just the…

The skinny

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