How To Run A Marathon After 22 Years Of NOT Running Marathons | TRJ #80 w/ Grains!

The Running Journey · Sep 19, 2024 · 1h 6m

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⭐⭐ How To Run A Marathon After 22 Years Of NOT Running Marathons | TRJ #80 w/ Grains!

In this episode, Rob & Charlie sit down with their cousin Francois - aka Frank, aka Grains - who is running his first marathon in 22 years!

We dive deep into his return to the marathon world after two decades and explore what it's like to prepare…