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Lose Fat, Keep It Off: Building a Sustainable Lifestyle for Lasting Weight Loss With Christi Kelsey
Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we’re talking about how to create a sustainable lifestyle that helps you lose fat and keep it off.
Christi Kelsey is a certified transformational macro coach and founder of Christi Counts Macros. After years of health struggles and two cancer diagnoses, she learned to stop chasing a smaller body and instead build the strong, resilient one she wanted for her future.
Along the way, she made peace with her body and discovered how to truly love it. Now, she helps women over 40 do the same rebuilding their metabolism…
The skinny
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