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Why Creativity Is The Most Powerful Health Tool You’re Not Using with Professor Daisy Fancourt #654
Most of us know that nutrition, movement and sleep are key pillars of health. But what if I told you that creativity belongs in the same conversation – and the science to prove it has been mounting up for decades?
Professor Daisy Fancourt, one of the world’s leading health researchers, has uncovered a wealth of evidence linking engagement with the arts to improved mental and physical health. It’s all collected in her wonderful book, Art Cure, and I only wish it had existed as required reading when I was a medical student.
Daisy agrees it’s been a ‘bizarrely well-kept secret’. We think of…
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