Porn Is Destroying Men's Mental Health (And Nobody Is Talking About It) | Ep. 389
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June is Men's Mental Health Awareness Month, and it's time to have a conversation most men avoid.
Millions of men are struggling with anxiety, depression, loneliness, brain fog, low confidence, and emotional exhaustion. While many are searching for answers, few are willing to examine one of the most common habits quietly fueling the problem: pornography.
In this episode of The Rebuilt Man Podcast, Coach Frank Rich explores the powerful connection between porn addiction and men's mental health. Drawing from his own 20+ year…
The skinny
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