Season 3, Episode 6 - Dr. Rick Howard

The Medical Fitness Podcast · Mar 19, 2025 · 45m

🔥 NEW EPISODE ALERT! 🔥

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Season 3, Episode 6 of the Medical Fitness Podcast just dropped, and we’re bringing back a powerhouse guest—Dr. Rick Howard! 🎙️💪

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Rick is a leader in applied sports science, strength & conditioning, and long-term athletic development—and when he talks, people listen! 👏

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This episode dives into game-changing strategies for increasing physical activity at every stage of life, from childhood through older adulthood. We cover:

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🚀 The National Physical Activity Plan—How the Physical Activity Alliance is working to make physical activity a national priority, and what you…