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Latest / Pregnancy & Birth Made Easy

Baby Sleep: What’s Normal & Baby Sleep Schedules

For many mamas, baby's sleep can be a huge worry and cause us to second-guess every choice we make. We'll talk about what's "normal" surrounding breathing and wake patterns and how to anticipate your baby's needs. From sleep schedules to wake windows to co-sleeping, we will discuss them all so you can decide what is best for you and your baby!

Feel free to email us at hello@myessentialbirth.com or DM us on Instagram @myessentialbirth if you have any questions!

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