Latest / Best Hour of Their Day | Podcast
76. Keith Wittenstein | Work F*cking Harder
In this episode, Jason Ackerman sits down with long-time friend Keith Wittenstein put your probably know him better as “Coach Panda! And if you’ve ever wondered why he’s called that? Look no farther they get into that.
Keith is a real OG, it feels like he’s been in the sport since the beginning of time. But before the CrossFit, Keith taught vinyasa yoga for many years throughout New York City. Keith has a way of infusing humor into his detailed and intelligent teaching of anatomy and mobility techniques. Keith have pretty much every base of fitness cover from a Yoga Tune Up® teacher committed…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.