THE BERNIE SANDERS PARADOX: Once a Bernie bro, Joe Rogan calls out Sanders.
On a journey toward better health and fitness, I'm working to maintain three physical activities while cutting out sugar and processed foods despite tempting vanilla ice cream discoveries at local stores.
• Creating a routine with gym sessions every other day, mountain biking for outdoor activity
• Setting up a heavy bag for boxing to have options regardless of mood or weather
• Cutting out ice cream, alcohol, soda, and focusing on less salt and oil in meals
• Finding alternatives for pre-workout energy before gym sessions
• Maintaining motivation through consistent activity for over four…
The skinny
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