5 Things to Let Go Of This Year + 5 Things to Remember Going Into the New Year
This episode is for you if you are walking into the new year feeling a mix of gratitude, exhaustion, hope, and maybe a little disappointment that things did not go perfectly. Instead of trying to become a whole new person on January 1, we talk about gently releasing the pressure, shame, and all-or-nothing mindset that weighs you down, so you can actually build a year that fits your real life.
Julie walks through five things to let go of that quietly sabotage your progress, and five truths to hold onto so you feel grounded, supported, and clear on how to move forward. This is about stacking…
The skinny
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