EP 22-Giving Yourself Permission Slips and Letting it Go With Kris Rice
This week I'm joined by fellow high performing women's health coach Kris Rice for a fun conversation around giving yourself permission to shift your morning routine, repurpose your time and feel all the feels. Kris is a wellness empowerment coach who empowers high-achieving mamas to prioritize their health and wellness; building life-long healthy habits for their whole family. While our conversation focuses on motherhood and navigating working, teaching and mama'ing from home, it can still be applied to mamas and non mamas alike. To learn more about Kris Rice find her on instagram…
The skinny
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