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The China Study by T. Colin Campbell and Thomas M. Campbell - Book Summary
“The Case Against Dairy and Meat: Why a Plant-Based Diet Might Save Your Life”
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Title: The China Study
Author: T. Colin Campbell and Thomas M. Campbell
Category: Health, Food & Nutrition
What if everything you've been told about milk and meat is wrong? Sam and Sophie sit with that question as they unpack The China Study, a landmark book that argues most chronic diseases can be prevented—even reversed—by eating whole plant foods.
They walk through the…
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