The BUT Flip
How often do you place what you want before the word “but” and then allow the obstacle to have the final say?
In this episode, I share the story of a rainy morning in New York when a warm hotel room, jet lag and a long to-do list nearly stopped me from finally walking the High Line.
I explore how changing the order of one sentence reduced the weight I had placed on the rain, why avoidance can disguise itself as productive “doing mode,” and how I distinguish a resistant thought from a body genuinely asking for recovery.
If you’ve ever heard yourself say, “I want to, but…”, this is an…
The skinny
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