Latest / AWAKEN with Dylan Ayaloo: Inner Work, Healing, Yoga & Meditation / [EP5] How to have intuition

Transcript

[EP5] How to have intuition · AWAKEN with Dylan Ayaloo: Inner Work, Healing, Yoga & Meditation

• 0:00
  Following intuition and thinking twice.
• 0:02
  Sometimes things I hear first seem strange, weird, and then by rethinking it's actually good.
• 0:07
  What's true? Intuition or thinking means the mind.
• 0:10
  So anytime I'm asking a question like that, like is this intuition or thinking?
• 0:18
  Normally that's me overthinking. That's a sign that I'm overthinking.
• 0:23
  Right, and intuition or, you know, if there's a different word you want to use for that,
• 0:30
  We all experience it in different ways and I don't believe it's like there's select few that have intuition and everyone else doesn't.
• 0:38
  From my experience of working with people it's just that some people are more in their heads than others.
• 0:43
  And when you're in your head, you know, one of my teachers, Tony Robbins, used to say,
• 0:48
  if you're in your head you're dead.
• 0:50
  And I kind of tend to agree with that.
• 0:53
  You know, if we're in our heads we're disconnected from our bodies, we're disconnected from our hearts.
• 0:59
  I had a coffee with a buddy of mine yesterday that I haven't seen for some years
• 1:02
  and he said he's been working with some elders and all that
• 1:08
  and he said one of the elders told him
• 1:10
  the hardest journey that we will all have in our lives
• 1:13
  is the journey from our head to our hearts
• 1:15
  and I loved that when he said it
• 1:17
  I was like wow yeah that's really true and profound
• 1:22
  if you're sitting there thinking about intuition
• 1:29
  or we receive information in different ways.
• 1:35
  For some of us, it's in a form of feeling.
• 1:37
  For others, you might hear it.
• 1:40
  For others, you might be more visual and you see it.
• 1:43
  For others, there's a kind of a knowing.
• 1:45
  It's a bit more digital.
• 1:46
  It's like ones and zeros, yes and no.
• 1:50
  And for others, it might be a combination.
• 1:53
  And I didn't consider myself...
• 1:57
  right like I just thought I was the opposite end of the scale I just I would never be someone who's
• 2:01
  like intuitive or any of that um so years ago um I just I just kind of shun all this stuff away and
• 2:09
  I'm like there's no way like I what intuition what are you talking about um but what I didn't realize
• 2:14
  was that in where it came through for me um was when I was facilitating groups and at the time it
• 2:21
  was the yoga trainings when I was doing transformation work you know mostly when we're
• 2:27
  interventions and it was even before I had you know learned the healing work healing was already
• 2:32
  happening and it was like in those moments I was completely present with the person that you know
• 2:41
  is sharing obviously in the group setting which you guys have experienced if you've you know come
• 2:46
  to the check-ins and over time you know it's like I have no idea what that person is going to say
• 2:53
  next I don't know what question they're going to ask I don't know what they're going to say I don't
• 2:57
  It is completely unscripted, right, as you guys have experienced.
• 3:01
  So I don't know what the next moment is going to present.
• 3:06
  And sitting in that not knowing, right, requires me to be present.
• 3:12
  And being present means while there's thoughts happening, it seems far away in my mind.
• 3:18
  Therefore, there is, you know, a clarity, you could say, like a, you could say a silence.
• 3:24
  Because I'm completely present with that person in that moment.
• 3:28
  right and therefore
• 3:31
  when I thought back I didn't realize it for some years
• 3:34
  until sometime I was like oh it's almost like a feeling
• 3:39
  that I get and in that feeling is you know
• 3:42
  the next question I'm to guide them with
• 3:47
  and I didn't realize this was the process this was what's kind of what's happening
• 3:51
  because I really had nothing like I was just going with
• 3:55
  nothing in the session and which you could say is no thinking right but thinking is kind of
• 4:02
  somewhere there it's happening it's just like some background noise you know it's like a someone's
• 4:07
  got a radio playing in the room next door um so it's kind of there you know there's noise it's
• 4:12
  kind of still happening but i practice just being completely present with the person so intuition
• 4:20
  you could say perhaps
• 4:22
  tends to open up more
• 4:24
  when we pay attention
• 4:27
  when we get present
• 4:30
  and
• 4:30
  you know we open
• 4:32
  to not knowing
• 4:34
  therefore the information
• 4:35
  you're open to receiving the information
• 4:37
  and it coming through you
• 4:39
  in the form of feeling
• 4:41
  in the form of seeing
• 4:42
  hearing
• 4:43
  knowing
• 4:43
  whatever
• 4:44
  or a combination
• 4:46
  and I believe that we all have it
• 4:48
  it's just that most people
• 4:50
  are stuck in their heads.
• 4:52
  Therefore, it's like we're the walking dead.
• 4:55
  We're dead from head down.
• 4:57
  We're just trapped in our heads.
• 4:59
  And the head is great.
• 5:01
  Mine's very intelligent.
• 5:03
  But if that's our only gear,
• 5:05
  that's our only tool,
• 5:08
  then we're not tapping into the intelligence of our body.
• 5:11
  We're not tapping into the intelligence of our heart.
• 5:13
  We're not tapping into infinite intelligence,
• 5:17
  divine intelligence,
• 5:17
  which we are all connected to.
• 5:21
  and it's very easy to forget that we are connected.
• 5:26
  So much so that we'll even convince ourselves that we are disconnected.
• 5:30
  But intrinsically, we cannot be separated from the divine,
• 5:36
  from this infinite intelligence.
• 5:38
  It is a very vibration that creates us.
• 5:43
  So the thing that disconnects is our illusion,
• 5:48
  our belief on some level that we are disconnected.
• 5:51
  and on some level it serves us
• 5:53
  which is hard to hear
• 5:54
  like what do you mean I'm choosing that
• 5:56
  but on some level we're choosing that
• 5:59
  if we get really honest
• 6:00
  consciously or unconsciously
• 6:02
  and it comes from making a choice
• 6:05
  to let go
• 6:07
  to open
• 6:08
  to pay attention
• 6:11
  to let go of your agenda
• 6:13
  of how this moment should be
• 6:14
  and to open completely to how it could be
• 6:17
  how if there was a higher intelligence
• 6:20
  that is trying to reveal to you maybe a better, different way?
• 6:24
  What if life could be better than it is right now?
• 6:27
  And that information is coming through the Wi-Fi, so to speak, of the universe.
• 6:32
  But we cannot receive that information through the Wi-Fi.
• 6:36
  If we are busy in our heads, there is no room.
• 6:38
  The hard disk is full.
• 6:40
  The computer is just, you know, like our computer is just maxed out.
• 6:43
  You cannot receive any more information.
• 6:46
  And we are stuck in just our computer.
• 6:49
  and that's how most people live
• 6:52
  I believe that we all have intuitive abilities
• 6:55
  because we're a drop of the universe
• 6:56
  every single one of us
• 6:58
  no matter how checked out someone is
• 7:01
  they can check in