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The Truth About Nutrient Deficiencies NO ONE Talks About + Improving REM & Deep Sleep Scores | Dr. Ralph Esposito, Chief Science Officer at AG1
In this episode, Dr. Will Cole sits down with Dr. Ralph Esposito, Chief Science Officer at AG1, to talk about what’s really missing from most people’s nutrition - and how precision health is changing the future of wellness. They dive into the science behind nutrient deficiencies, the truth about supplement research, and how food, stress, and lifestyle shape bioavailability and long-term health. Dr. Esposito also reveals exclusive research on AG1’s new NextGen and AGZ formulas, the problem with outdated nutrient recommendations, and how AI and metabolomics are redefining functional nutrition…
The skinny
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