126 - How To Look Like You Lift - 1 of 3 - What It Means, Why You Might Not Look Like You Lift Now (Training + Nutrition) & How to Avoid Getting Bulky

Digital Barbell Podcast · Apr 14, 2022 · 15m

Getting healthy and in shape is awesome. But wouldn't it be nice to look as fit as you feel? You can! In this 3 part series, we're talking about the common reasons most people don't look like they lift, and exactly how to fix it. In this first of three episodes, we define what it means to look like you lift, why what you're doing now might be holding you back, and how to avoid getting bulky when trying to look like you lift.

Be sure and download our free calorie and macronutrient guide here: https://www.digitalbarbell.com/calorieandmacronutrientcalculator

Episode about building as a vegan or…