Latest / You're Overqualified Podcast - Career and Leadership Strategies for Women
Navigating Burnout: Recognizing and Addressing Its Impact on Your Life and Work
In episode 6, Dani Tan and Norma Garcia discuss the topic of burnout and provide insights and strategies for recognizing and addressing it. They highlight the emotional, physical, and mental exhaustion that comes with burnout and how it affects various aspects of life, including work and personal life. They emphasize the importance of setting boundaries and prioritizing self-care as key strategies for managing burnout. They also encourage seeking support from a community and professional help when needed. The conversation provides practical tips and advice for navigating burnout in different…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.