Episode 104: Try Compassion

Getting to Good Enough · May 21, 2020 · 21m

What's the opposite of judgment? It's compassion. That profound realization is what sparked this episode. This week, Janine and Shannon discuss the need to compassionate about our own perfectionism (and imperfections). And we discuss the importance of having compassion for others.

Discussion topics include:

• Janine’s efforts to let go of perfectionism prior to her first Zoom presentation

• A revelation: The opposite of judgment is compassion

• How part of the problem with perfectionism is how hard we can be on ourselves

• Looking at what you’re dealing with through a lens of compassion…