Why You’re Burnt Out on Your Health and Fitness Goals
You started working out because it made you feel good, physically, mentally, emotionally. But now? It feels like just another task on your to-do list. In this episode, we’re unpacking what’s really going on when fitness starts to feel like a full-time job. We talk about the signs of burnout, why motivation might not be your problem, and how to reconnect with movement in a way that feels aligned, flexible, and actually enjoyable. If you’ve been craving a healthier relationship with your goals, this episode will help you reset.
STRIVE FOR STRONG WEBSITE: https://www.striveforstrong.com/
MARISA…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.