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090 Why We Need to Rethink What is Self -Care with Christine Koh, Ph.D.
What if we told you that we can live better, happier, and simpler lives by making a few adjustments to how we think about self-care? Would you try it?
In this episode, we are talking with Dr.Christine Koh. She’s a music and brain scientist turned multimedia creative! She spent a decade in academia, during which time she was awarded prestigious fellowships from the National Institutes of Health to fund her Ph.D. research at Queen’s University and joint-appointment postdoctoral fellowship at Massachusetts General Hospital, Harvard Medical School, and the Massachusetts Institutes of Technology…
The skinny
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