Latest / Her Discussions with Dr Faye Bate
50 Min. of Gut Health Advice Women Actually Need | Bloating, Fibremaxxing & Gut Myths
Have we made gut health way more complicated than it needs to be?
This week, I’m joined by Dr Emily Leeming, a gut microbiome scientist at King’s College London and registered dietitian, to unpack the gut health advice that’s actually worth listening to.
What you’ll learn:
🍽️ The easiest way to hit 30g of fibre in a day
🎈 The difference between normal and concerning bloating
💩 What should healthy poo actually look like?
🫃 Why a flat stomach isn’t a sign of a healthy gut
🧬 The link between your hormones and your gut
🥝 2 kiwi trick for constipation
🩸 How does your menstrual cycle affect your…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.