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From Chaos to Calm | Mai Lee Eskelund on Mornings, the Brain-Body Connection & Regulation
What if a chaotic morning didn't have to cost you the whole day?
In this episode of Candid Coach Conversations, Kimberly Boyd sits down with Mai Lee Eskelund... certified Live Life Fully coach and brain-body connection specialist... to talk about how to start your day on your own terms and find your way back to calm when everything goes sideways.
Kimberly opens with a confession: her morning was anything but peaceful. She'd just stepped out of the shower when Harvey, the youngest of her five dogs, darted out the front door. What followed was a half-mile sprint down a rock driveway in her…
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