Latest / What We Were Never Taught: Relationships, Marriage & Family — From Parenting Doctors
When Attachment Gets Activated: Self-Regulation, Co-Regulation, External Regulation & the Ways We Seek Safety
Episode 16: When Attachment Gets Activated
Self-Regulation, Co-Regulation, External Regulation & the Ways We Seek Safety
What happens to us when a relationship suddenly feels uncertain, disconnected, or unsafe? Some of us move closer. We want to talk, understand, repair, reconnect, and receive reassurance. Others move away. We need silence, distance, independence, or space before we can feel settled again. And some of us move back and forth between the two.
In Episode 16 of What We Were Never Taught, Dr. Daniel van Ingen explores what happens when our attachment system becomes activated and…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.