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236. The Energy Audit

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In this Wednesday in the Wild episode, Megan brings personal development out of theory and into real life with a simple exercise that can immediately change how you experience your days.

This episode introduces an awareness practice designed to help you identify what actually energizes you — and what quietly drains you. Not as a judgment exercise, but as a tool for clarity.

Because the truth is: many people feel exhausted not because life is inherently…

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