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The Contemplative Toolbox: Buddhist Approaches
The contemplative toolbox: Buddhist approaches. An original comparative survey of protective meditations, noting, calm abiding and insight, mind training, and the place of guru yoga and deity yoga in their traditions. This is orientation, not a practice manual or a substitute for empowerment, transmission, or qualified personal instruction. No advanced Dzogchen, subtle-body, or tantric self-generation procedures are given. Narrated by Tara, an AI voice. Original narration and commentary are CC0 1.0 Universal. This episode paraphrases and credits the sources below; it is not a reading of their…
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