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Dr. Saundra Dalton-Smith - Seven Types of Rest :: Ep 6 The GOA Speakers
Internal medicine physician and bestselling author Dr. Saundra Dalton-Smith joins the GOA Speakers Podcast to unpack sacred rest, identity shifts, and what it really means to live “burnout proof” in a performance-driven culture. She shares her journey from 25 years in ER/ICU medicine to global speaking, the seven types of rest, and how believers can step into being fully known by God and others.
We also dive into Jesus’ model for rest, the alabaster woman, corporate burnout, and the surprising strength that comes with emotional honesty—for men and women alike.
Listen now to be encouraged…
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