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#73 - CCU Q&A with Dave Osborn
Our first Q&A Episode!
Paul sits down with Dave Osborn, Head Coach and Owner of Osborn Performance Systems. Dave is also the Co-Instructor on the CCU Essentials of Online Coaching course with Paul.
They answer the questions:
What is something you believed in when you started coaching, but do not believe in now?
What are some important metrics to track with your nutrition, aside from just macros?
What do notice is different about working with a coach and being a coach?
What is the best way to set up for the sumo deadlift?
How do you assess progress within a training program? How often? How do…
The skinny
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