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279| How I Overcame Depression with 2 Biblical Healing Practices

For seven years, I lived with depression without ever asking why I was sad in the first place. I cried myself to sleep, woke from a dead sleep to vomit, and eventually accepted that this was simply how life was going to be. But as I began pursuing Jesus, taking communion, and paying attention to what He was doing around me, my mind was slowly being retrained. In this episode, I'm sharing the two Biblical healing practices that helped me stop rehearsing what pain had done and begin remembering what Jesus had done—and was still doing.

KEY TAKEAWAYS

Why depression can keep pulling your attention…

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