Latest / Unshakeable with Human Design - A Human Design For Business Podcast / 311 - From Surviving To Thriving with 5/1 Pure Generator Daisy Mack

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311 - From Surviving To Thriving with 5/1 Pure Generator Daisy Mack · Unshakeable with Human Design - A Human Design For Business Podcast

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Welcome to Unshakeable with Human Design, the show dedicated to
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helping entrepreneurs use human design to shift from hustle to
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flow without sacrificing results.
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Come here to become an unshakeable human and build an unshakeable business
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according to your human design.
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I'm your host, Nicole Laino.
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Hello and welcome to Unshakeable with Human Design, everybody.
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I'm your host, Nicole Laino, and I am so excited to be here with a friend today.
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This is a woman that I have come to know over the last couple of years.
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She's actually been a guest on this show.
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She did a Human Design reading.
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She won a Human Design reading on the show.
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So you've actually heard from her before.
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She's a 5.
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1 generator, 5.
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1 pure generator.
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And she is the founder of Spiritual Mixtape, which is also the name of her
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podcast, which is also being featured on British Airways at the moment.
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She's a former entertainment industry executive, and she's turned her
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experience with corporate burnout into a mission to help others reclaim
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their wellbeing through breathwork, meditation, and stress management.
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And she's a leading voice in holistic wellness, empowering
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individuals to unlock their potential and live more fulfilling lives.
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Daisy Mack.
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Welcome back to the show.
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How are you?
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Oh, I'm so well and I'm really happy to be here.
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It's lovely to see your face and be on your podcast.
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Thank you for having me.
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It's wonderful to have you here.
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I'm so excited to talk to you because I watch your content, we've obviously
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known each other for a while and I watch your content and I think what you've been
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sharing lately definitely drew me in.
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And I was like, we have to have a conversation because I feel like
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you and I do different things but we have the same sort of mission.
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There's a core mission that we both have.
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And, , we're both five ones.
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So there's that.
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I think that there's sort of this pull to help when you're
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in that transpersonal profile.
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There's this pull to help others.
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It feels like, well, I'm not here just for me.
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There's something that I'm supposed to give.
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And tell everybody a little bit about you.
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Tell everybody what you do and who you work with, so they get a sense of
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who Daisy is and a little bit about what we'll be talking about today.
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So primarily I teach breathwork which is a wild revelation
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and definitely wasn't planned.
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I, teach what I understand helps me and I'm crazy passionate about breathwork.
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Right now I only sell a four package, like four sessions with me because I
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know that if I commit and the other person commits, we can get to the place
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that they need to within four sessions.
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And it's lovely when people want to work with you on a regular basis and
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stay and have you as their trainer.
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But the power of breath is so magnificent and so incredible.
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And I know that you're paying for a session with me, but really your breath
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is free, and that blows my mind as well.
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You're completely in control of this, and you don't need to run a marathon.
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It's just in your body, and it changes everything.
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It's really a secret key, but we're doing it all the time,
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every day, and no one knows.
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So who do I work with?
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I tend to work, so this is funny because my podcast is 50-50 men to women,
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but my actual client base is women.
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We love to seek out feeling better and change.
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We are better at asking for help and nurturing one another.
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So my client base tends to be women, tends to be professional.
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They're all over the world, which is beautiful.
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I have clients in South Africa, Australia, here in the States, at
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home in the UK and I would say I love working with younger women but my
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client base does tend to be over 35.
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I do work with a lot of women who are figuring out their love lives and their
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careers in their 50s because really we're one of the first generations to, or like,
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first moment in time where this is, not only do we need to work but we actually
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have the ability to be in the workplace at 50 which I know that there's probably
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women under 30 that are like, what?
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How?
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But when I was going through my career in my twenties.
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It was very rare to see a woman in any role over 50 in the sort of
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corporate environments that I was in.
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So this is a new time and I love that women are leaning in to
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these practices to keep themselves grounded, find clarity, stay whole.
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So yeah, women in business, it can be for themselves or it could be in a big
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company and that tends to be my people.
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And what I wanted, I called you on the show because like I
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said, we have similar missions.
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I think that we're here to help the people who come to us and feel drawn to our work.
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We're here to help you live a life that feels clean, that feels free.
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And I've also just come to realize and honor the fact that that's going to
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look very different for everybody, but there is a process that you can follow.
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There are tools that you can employ that a well regulated
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nervous system is priceless.
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I mean it's the biggest teaching point for breathwork.
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It's really the number one way that it works because when people come into
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breathwork it does feel quite magical.
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Even if you don't believe in angels and spirits and something beyond, you
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get to a place about 10 minutes in where all the parts of your brain are
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switching on and it honestly feels like you've got It's all of your ancestors,
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a choir of angels giving you the best advice and you're actually in a position
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to hear and understand everything.
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And really what's happening in that moment is your nervous system has gone
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from the stress response or from, in my case, freeze, fight, flight or freeze,
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and within seven to ten minutes of breathing continuously and breathing
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with your diaphragm is really the magic.
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You switch into rest and digest and at that point your brain, it's not that
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all of your brain's on all of the time, it's just you live in the left side
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which is your logical problem solver.
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It's the version of you that gets through your to do list and bless
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that version of you for being there and remembering to take the
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laundry out of the washing machine.
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Remembers to pick the kids up, remembers to reply to that
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email at the end of the day.
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If you have such a long to do list, you are literally never moving
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into the other side of the brain.
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And the choir of angels, and the ancestors, your granny who died
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when you were eight, who's suddenly talking to you in your head.
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All of that is just your right side of the brain.
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It just never gets to be on because you are so focused on
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the immediate, on the urgent.
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That intuitive and from a human design perspective, I'll talk about this.
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You've all heard me on this show, talk about EFT and how I
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use that to kind of decondition and go into deep deconditioning.
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But I also use breathwork and I do breathwork every day.
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I do your breathworks all the time.
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I do breathwork every day because as a coach, the world that I live in
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and what I do, I have to be grounded.
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I have to be open and I have to be clear in order to hold people,
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in order to do my job well.
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So there's a professional aspect to this, but it started out from a
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very personal place of just feeling like I was on edge all the time.
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There's always this like undercurrent of worry.
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There was always this kinetic reactionary sort of feeling in my body, which I came
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to realize was me actually being out of my body, that I wasn't really in it.
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I have a laundry list of healing modalities that I have been through,
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but nothing knocked me into my body the way that breath work did.
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And it starts out to me at least, and I don't know if this is your
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experience with it, but it starts out as, this huge clean out.
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Breath work was like an exorcism, where just all of the stuff that I
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had stored in my body and when I think about a visual for that it was almost
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like there was so much old stuff taking up space in my body that there
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was no room for my soul to be there.
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That's why I was sitting above my body and outside of it.
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There's all of this shit that I've packed in and haven't let go of that
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was squeezing the real me out of it.
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So I'm operating from this really disconnected place,
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where I'm not in my body.
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And breathwork created that space.
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And now it's a matter of maintaining the space.
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Yeah, you have to maintain, this isn't like a one and done situation
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and it is detoxifying which is some of the reason why people give up
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before they get to the good bit.
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And that's also why it's useful to either be breathing in a community
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or working with someone as you go through the beginning stages, because
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it really is purifying the body.
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One of the greatest things I was taught.
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I was having an energy treatment when I was in the Maldives
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with a South Indian healer.
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And we were talking about breath work and he was helping to remove some
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energy, some stuck energy from my body.
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And he was saying to me, well, your diaphragm's really clean, but
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you've got some stuff in your hips.
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And I was like, wait, wait, wait, go back to the diaphragm.
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Talk to me about the diaphragm.
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And he explained to me that in Ayurvedic traditions, daily stress
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sits in the diaphragm until you breathe deep and release it.
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But obviously if you don't breathe deep and you just stay breathing
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from the top of your chest.
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All of that pressure in the diaphragm, all of that stress,
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because stress has to go somewhere.
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It's an electrical pulse in the body, or it's cortisol, it's a hormone in the
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body, however you want to understand, or however your body processes stress, it's
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a process, it's a system, and if you don't clean it out, it just sits somewhere.
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Literally doing nothing but causing tension in your muscles
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or however you store stress.
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So with the diaphragm, now really obsessed with, especially my reactionary clients,
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my clients who react rather than respond, who can be cool as a cucumber in the
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office but you put them in a car and they're like road racers because it's got
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to come out somewhere and I'm like you've got to move that diaphragm before you
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drive, got to move it when you get home.
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You've got to be doing this all day long because your body needs it.
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Just because you feel okay in your mind and in your head like I can handle this
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because you're so disciplined, your body actually can't in your nervous system.
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You've got to move that.
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When I understood cortisol as a thing that I've overproduced, that
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is waking me up at 4am because my liver's cleaning out with adrenaline,
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I was like, I've got to help my body.
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I've got to give it a chance.
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When I do it myself and I see the reactions and then I teach my clients.
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I'm like, Oh my God, they're sleeping through the night.
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This actually does work.
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Cause you don't hear about this in Western medicine and you start
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to see it with all your clients.
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You're like, yes, results.
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I want everyone to sleep through the night and have seven hours sleep.
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It's wildly amazing when you can take someone who can't sleep and
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get them to a place where they're sleeping for five hours, six hours.
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And once they hit seven hours, you're like, that's a different person.
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That's an extra three hours sleep a night.
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I mean your brain and your body need sleep to regenerate, to
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rejuvenate for the day, to detoxify.
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There's so many things that happen while we're sleeping and if you're
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not getting a good night's sleep and that's consecutively happening.
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I know how it feels like if I have just not gotten the right amount
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of sleep for a few nights in a row.
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How that feels and how that affects everything.
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But I want to take like kind of a zoom out a little bit and just
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talk about what are you seeing now?
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So you work with these professional, mostly women, you work with
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professional women, you work with, , achieving women a lot of times.
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What are you seeing as a common thread or is there some sort of message that
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you're receiving right now about what people are needing, what people are going
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through, where do you take that question?
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What are people going through?
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We're all going through the same stuff.
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I think anywhere in the world, we're in one bucket and we're all trying
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to figure our way Out of the bucket.
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I actually don't think it's any better outside of the bucket, by the way, but
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we're in this horrible delusion where we're like, gotta get out of this bucket.
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But actually, if we all just sat still and held our hands in the
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bucket, we'd be a lot happier.
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So I guess we actually did touch on this before we started recording,
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but the idea of being able to be still and hear yourself, with
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all of the disruption right now.
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Obviously, we've just had an election in the UK, we've got an election
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here, there is turbulence all over the world with our political systems.
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Everybody's individual political systems.
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This is not a time to be noisy.
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I love manifesting.
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People come to me to manifest, but for the last year and a bit, it's just
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not been a time to manifest big goals.
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This is a time to like, be in your nest, and feel good every
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day, despite the challenges.
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And I would say that that's definitely a running theme.
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A lot of my clients want peace.
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Which isn't that much of a weird thing for someone who does a holistic practice,
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but they are really like, what do I need to change about my habits and behaviours?
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And I'd say that that's probably new as well, because I don't think people were
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really looking to change their inner wiring, especially successful people.
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Yeah, I feel like when we touched on this before we started recording
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too, I feel like we're going through a cosmic evolution right now.
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You are calling out the astrology that is coming up, the shifts that are happening.
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I've talked on this show about the shift in 2027 that the founder
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of human design says is coming.
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It is happening, the effects, everybody has differing opinions
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on what it will mean for everybody.
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But we are being called to something different.
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We are seeing the things that we used to rely on that felt very sure and
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secure and like, this is how it is.
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That we're starting to question those things and some of those systems
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and infrastructures and things are falling apart or being reorganized and
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being rethought or being challenged.
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For the first time in some of our lives, in most of our lives, but I
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do feel like there was a tool set that everybody felt very comfortable
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with in the generations past.
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Hard work, education, grit, hustle, and now I feel like we
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are being called to a new toolkit.
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There's something intuitively that people know and I think what I see is people
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know that this is what they need, but there can be a little bit of trouble
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trusting that this will get them what they want because they're still pretty
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attached to what it is that they want to create, what it is that they want to have.
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But they know there is a calling to, I know there's something
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in me that needs to change.
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Not that I'm broken, but that I can't move on like this.
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This vehicle cannot function like this anymore.
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I know I felt and I still feel it, but I've been doing the work for years now,
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so I feel like I'm on the train already.
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But I see people now constantly coming, and they resist doing the work.
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They know that they have to, but it's very uncomfortable.
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it's causing you to value and honor things that we've been sweeping
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under the rug for a really long time.
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I mean, it dropped the mic moment there, Nicole, you are spot on.
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And I agree, people don't know where this is going and what this means,
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but they understand that it's coming.
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And we're also a fear based society, so people are not going to embrace
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this wholeheartedly, because actually we're very comfortable with fear.
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We're very comfortable with being scared.
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It's probably a more comforting thought to just do nothing, rather than to do
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what we've done, which is embrace the change and figure it out and be on the
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train and take the awakening head on.
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And you know, some people are going to look at you like you're crazy.
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I know that a lot of people in my life looked at me like- What are you doing with
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all your weird stuff that you're doing?
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And for a long time, I wasn't sure when I first started it was like I know
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I'm supposed to do this But I don't know if this is gonna give me what
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I want I don't know if this is gonna get me like there's still that fear.
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But the surrender is to say that if I do what intuitively feels right
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I will get what I asked for, or better, this or something better.
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That's the level of trust that I think we're being called to now, is that we
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are the priority, that our bodies, our energy is more important, we're being
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called to play a different game now.
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It isn't the skills game that we've all been playing, and if we go to
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that cross of the sleeping phoenix, human design shift that's coming.
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We've all been under this cross of planning, which is about tribalism,
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which is about planning, which is about skills, which is about focus and
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concentration on building the right things to take care of the tribe,
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like that's the overall theme of it.
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Taking lots and lots of action.
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And then we're shifting into a very individual theme of the cross of the
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sleeping phoenix, which is about intimacy.
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A new connection with abundance, which is a spiritual level of abundance that is
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highly individual in nature, and to value ourselves and to look at the individual as
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something other than a piece of the tribe.
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And say, I see a lot of families not going the traditional route now.
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I see a lot of things sort of pulling apart.
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And there's a lot of people that I think get fatalistic about this and think
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that, you know, society is crumbling, but we could look at it that way.
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I don't, I look at it maybe where we're able to look at ourselves
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and say, I matter in a new way.
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More so than this other stuff that we've been taught to value for so long.
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And it doesn't mean that that stuff was wrong, it was fine for the time,
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but maybe there's a new time coming.
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And I think that that's a message that I've been receiving a lot lately.
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I fully agree.
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I feel that in my body.
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Before we got on and we were just catching up and I was saying I've
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gone from this idea of globalization to just localization and just wanting
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to be with my small comfortable goals and feeling so good about that.
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There's still a disparity though, because as much as I feel good about that, I
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do look out in the world and I'm like, Oh, the world wants me to manifest a
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Maserati and a big house in the hills.
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That just doesn't feel very good in my nervous system.
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And look, it's not to say that if you turned around and said, would you like
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the Maserati and the big house in the hills, I would absolutely take it.
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But understanding what I have to do in our current system to have that
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manifestation, I'm like, no thanks.
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And I've really got to urge my clients to not, like, there are
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just things that are more important.
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There are other ways to feel abundant.
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And I do think if you start to feel, if you embody abundance,
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that stuff comes to you.
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That law of attraction idea of just it and it does.
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But I love what you're saying.
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I didn't realise that human design was feeling all the things and
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like giving it such tangible.
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That's so interesting because astrology says by 2027 we're all going to be
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thriving, but it sounds like we're still going to be in the mix a little
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bit in February 27 for human design.
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I mean, I think that these things, like anything, the change is happening.
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We're moving toward something now.
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It's coming.
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So you start to feel the pull of it.
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And it's not one day you were 100% one thing and the next
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day you're 100% the other.
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We're feeling that change.
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We're feeling that shift.
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It's just, there's going to be one day where we're going to be more on
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that side than we are on this side.
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But I think we're absolutely feeling that now.
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I think that we're setting the table for this new dinner
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that is going to be served.
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And I think that what's on the menu is a regulated nervous system.
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It is openness.
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It is energetic connection versus pure hustle, more flow.
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And that's not lip service to say that we shouldn't be working.
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There's a balance of masculine and feminine and everything, but
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I think there's going to be a greater burden on us to be open.
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That we won't be able to rely on that stuff.
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I think we're already seeing that.
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I see that with my clients that, you know, I have a lot of hustlers, reformed
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hustlers in my programs and in my world at various levels of, success.
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And what they're all finding is either they don't have the desire
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to continue that way anymore, or it's not working like it used to.
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It doesn't work anymore.
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I really think that COVID was a big reset for that energetic
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trait, it just really removed it.
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I think people that came back from COVID and were like, I'm going
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to hustle to make the things.
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Everybody had an energetic reset and being confronted with a
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hustler is like, it really is.
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I just feel exhausted with my very productive friends, let alone with someone
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that wants to hustle their way to the top.
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Can't you just rest on your smarts?
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I want to say, hand on my heart, that hustle culture's dead.
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It is dead in the water.
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If that is your thing, you need to relearn wherever that habit and that
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trait came from because it's unhealthy.
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Put it to bed because we don't need to have one hustler at the top making
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everybody else feel and it isn't you're right it's not happening.
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There's a big thing in the UK I'm not going to mention the person's name
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because he's a very famous podcaster.
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He's definitely on the Dragon's Den in the UK.
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Anyway, all the press at the moment is how everyone who's Gen Z is anti him
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because he's hustle culture and that there are like slight discrepancies in his CV,
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in his resume because he was hustling.
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So he sort of flowered things to make it sound a certain way
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in order to get to the top.
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And I'm not saying that he hasn't done good things once he's got there or
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invested in great ideas and helped people.
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But the inauthenticity of his exchange of energy to get
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there is repugnant to people.
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And I'm really happy about that.
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I'm really happy that we are finally opening up and being like, we can applaud
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him for doing it, but we can also say, no one else needs to do that anymore.
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You can get there without needing to do that.
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A hundred percent.
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And I think, just to bring this back to human design for a second,
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because we talk about hustle.
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The generators are the ones that have the ability to hustle.
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However, projectors and the non sacrals can be the most conditioned
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hustlers because they're taking in all that sacral energy and they
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don't know when to turn it off.
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We have a mechanism that says, like, I'm done.
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Whether we listen to it or not is different.
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But I think that one of the things about human design and these modalities
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and clearing out your nervous system and coming from a place of real
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alignment, is that you can say what does my version of flow look like?
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I'm a busy flow person.
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I need to be doing stuff.
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I needed to be active.
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I need to be working.
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I like to work.
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I just don't want to work all the time and it's what drives me to work.
22:48
I'm driven by what I want to do.
22:51
What I want to create, the vision that I have, and doing the work that really
22:56
feels like it lights me up versus feeling like I'm running out of time, I have
23:01
to do these things, a coach told me it should be this way, it's the come from,
23:05
it comes from a place of alignment.
23:08
So I think that's the new vibe is being driven by the things that
23:13
are true to you that are really in alignment with what your intuition is.
23:16
And one of the things that I have the- I don't want to say the hardest
23:19
time, but one of the things that's consistently we're coming back to in my
23:23
containers and certainly in my business by design mentorship, is getting the
23:27
generators to wait in between responses.
23:30
Everybody has their different way of burning out.
23:33
Projectors think that they need to keep up, so they're always feeling
23:37
like, I've got to do more, and they feel like hell, because they're tired
23:40
and they don't want to do it that way.
23:41
Manifestors are abdicating their authority and doing what other people tell them
23:46
they need to do, or they're asking people, and it's like, you don't ask anybody.
23:50
You don't outsource your power to anyone.
23:52
And generators, we're constantly just going and wondering, was this a response?
23:57
Was this a response?
23:57
Do I need to do this?
23:58
Do I need to do this?
23:59
And we have the energy to burn, it feels like, so we do.
24:03
And getting them to slow down, to say like, is this really a response?
24:07
Is this really coming up from a place of you wanting to do this?
24:11
Or do you just think you should?
24:13
Or are you just trying to relieve the pressure?
24:15
Or are you just trying to be sure of something or is this just so
24:19
emotionally uncomfortable for you that you're running away from it?
24:22
To start to be able to observe that in real time.
24:27
I would say like, I can't guarantee you there will be no walls but I'll
24:30
teach you how to kick them down.
24:31
And we kick them down with the nervous system regulation.
24:34
We kick them down with things like breath work and EFT that we're able
24:38
to see those moments of stress.
24:40
And go into them in a therapeutic way, diffuse them, release them from our
24:45
body, and then you get to move on.
24:47
Then it's very interesting to see what you actually really do want to
24:50
do, and what you don't want to do, and you're not being forced to out of
24:54
pure pressure from the outside world.
24:56
I was actually reading yesterday about EFT, and they were talking about taking
25:02
your response from a ten to a two.
25:05
Mm hmm.
25:05
And keeping it at a two until you understand how you can use that
25:11
deficit of eight for something that feels empowering to you.
25:16
Because it was more about like, channeling anger and rage and what
25:20
are you really raging at, which is kind of the same thing that you're
25:23
saying, like what do you really need to respond to and responding at the two.
25:28
The level of two, keeping that extra eight, so that when you understand
25:33
where the flow is, you can get that eight behind you and like fly.
25:38
Fly at whatever the cause, the situation, whatever it feels
25:42
empowering or is empowering.
25:45
Yeah, the analogy that I always give is that all emotions and
25:48
everything that you feel is necessary.
25:51
Like, we need anger.
25:52
We're never going to get rid of anger.
25:53
You don't want to get rid of anger because anger can be fuel for other things.
25:57
Anger can be the thing that protects you from other people.
26:00
There are lots of uses for it.
26:01
But I look at it like we're the coach of the team and we can't have players
26:05
running out and calling the shots.
26:07
They have to be working on the team.
26:10
So that's how I look at EFT is well by working through it and looking at these
26:15
honoring the emotion that we're having.
26:17
Let me honor the anger, so anger doesn't feel like it needs to run
26:20
rogue and get itself out on random things that I have no control over
26:25
because it feels stifled, right?
26:27
Because I'm trying to stuff it down or just letting it go crazy.
26:30
But to say like, hey, I hear you.
26:32
I see you.
26:33
I get it.
26:34
But you gotta trust me on this.
26:36
And then, I personify everything.
26:38
It's like, Anger looks at me and says like, Alright, alright, I trust you coach.
26:42
And then it sits on the bench until I'm ready to call it up.
26:45
That's power to me.
26:47
100% percent.
26:48
I can't remember where I got this from.
26:50
I know it was from a book I read a long time ago, but it talked
26:53
about having a container, like a physical container for your emotions.
26:57
And I would have been quite deep into my career in the
27:00
music industry when I read this.
27:02
And I was like, why has no one ever told me to put my emotions into a container?
27:08
Because just that visualization, which is the same as you having your bench,
27:12
When you can feel or see, and it's not just something that's happening
27:16
to you, it's happening for you,
27:18
it gave me such strength in that moment and it really did change.
27:22
You know, I felt angry a lot of the times, I felt undervalued.
27:26
It really changed that anger to courage, to constructive emotions.
27:32
as opposed to the awful thing that happens to anger when it has nowhere
27:35
to go as it becomes depression.
27:37
Cause it literally gets depressed, which is another thing.
27:40
Why did nobody ever tell me that depressed, it's like flattened, because
27:43
you think of it as like someone who's sad and you create all these other
27:47
ways to understand that word, but it's like, why didn't anyone just
27:50
tell me to understand that literally?
27:52
Depressed, it's flattened, it's given nowhere to go.
27:56
And you've just got to keep finding your ways of understanding.
28:00
I know that we talked about this a little bit at the beginning, but, when we
28:03
were talking, when we were catching up.
28:04
I do think that there is a lot of energy coming in now.
28:08
Like you said, we're setting this table and it's going to be so important
28:12
to not be a victim to your emotions.
28:15
To either be in control of them if you can get to that stage or to at least
28:20
be in co creation with your emotions.
28:22
I think as women we can get overwhelmed because we're taught
28:26
or we're conditioned at a young age to really not honor how we feel.
28:30
But I think the best way of dealing with all the things that are coming
28:34
is to really understand, however you call it, emotion, energy, and
28:38
to be in partnership with them.
28:40
A thousand percent.
28:42
I feel like we're being called to personal power, and that's a phrase
28:44
that gets thrown around a lot.
28:46
But to me, personal power is you being able to stand with all of those emotions
28:52
behind you, not in a box, not behind a glass wall, but standing there waiting
28:58
to be called upon when they're needed.
29:00
And to know that you have the ability to do that, and you have the control to call
29:04
them up or put them back on the bench.
29:06
That, to me, is what power is all about.
29:09
To be able to be whole, to stand there with all of it, and choose what
29:14
comes out rather than it choosing and you having no control because
29:19
you haven't looked at any of this.
29:21
You're pretending like it's not there.
29:22
And that I feel like is what's ending that need for us to feel
29:26
like, Oh, well, everything's fine.
29:28
Nope.
29:28
Everything is fine.
29:29
Oh I'm good.
29:30
Good!
29:31
Great!
29:33
And the truth is, not great.
29:35
Not great at all.
29:36
And sometimes we're not even admitting it to ourselves.
29:39
And I feel like those are the people who struggle, and who
29:42
will continue to struggle more.
29:44
Because there are things that are calling us to bring that stuff out.
29:48
Well, thank you so much for being here.
29:51
I love this conversation.
29:52
I always love talking to you.
29:53
I love the perspective that you bring particularly to this type of
29:56
conversation and the work that you do.
29:58
Like I said, I love your Breathworks.
29:59
I think that you do amazing, amazing sessions.
30:03
The music that you choose, the right level of cuing.
30:07
And where it's not overwhelming your mind hearing someone
30:10
talk to you the whole time.
30:11
It's really beautifully done and orchestrated.
30:14
So where can people learn more about you, stay in touch with you,
30:17
and learn more about what you do?
30:19
Oh, thank you for asking.
30:21
There are two places, my website.
30:23
There you'll find links to either, I do quarterly free vibe checks.
30:29
If you ever just want to like get in, have a quick breath work,
30:33
talk to me about your energy.
30:34
So have a look on my website.
30:36
They come up from every sort of 12 weeks.
30:39
And there you'll also find stuff about my membership.
30:42
But if you want free resources, my Instagram is really the place to go,
30:47
@spiritualmixtape, and I wouldn't say daily, but three to five times a week
30:52
you'll find an energy update, which is a funny way of reading what's happening.
30:59
Some will resonate, some will like deeply hit you, and
31:01
you're like, oh god, that's me.
31:03
And it's always nice when it's like the fun ones.
31:06
And some won't.
31:07
That's okay.
31:08
And yeah, I've got a free angel numbers guide as well,
31:11
which I'd love you to download.
31:13
It's completely free and the thing I love about angel numbers is it's a
31:18
gateway to opening up onto the spiritual platform because again, it's, fun.
31:24
It's very fun and light hearted.
31:25
And once you start noticing the number sequences, they
31:29
start appearing everywhere.
31:30
And you're like, wait, I feel like I'm in a Woody Allen film.
31:34
let me start figuring out what this hidden message is that's like talking to me here.
31:38
And it really is the first throes of being in this kind of secret
31:44
conversation with the universe.
31:46
So I hope that that brings you comfort and joy and yeah, I hope
31:51
that answered your question.
31:52
Yes, we will link all of that up in the show notes for you.
31:55
So she has a wonderful podcast called Spiritual Mixtape.
31:57
Her website is spiritual- SpiritualMixtape.com I got you, girl.
32:01
I got you.
32:03
Her Instagram is at spiritual mixtape.
32:05
So she's made it very easy for you.
32:07
Spiritual mixtape is the vibe, is the thing.
32:10
So go to the website, go to the Instagram, go to the podcast, look that up in any
32:13
of those places and you will find Daisy.
32:15
And we will link all of this up, including the link to the Angel Numbers guide.
32:19
In the show notes for you.
32:20
So just drop down there and click the link and we'll take you over to any
32:22
of those places we got you covered.
32:24
So thank you, Daisy, for being here.
32:26
I always love talking to you.
32:27
I love the perspective that you bring.
32:29
I love the energy updates that you do on Instagram.
32:31
I'm always interested in seeing them and I love when they pop up in my feed.
32:34
Please go and follow her and listen to her show.
32:37
I appreciate you all for being here.
32:39
Thank you.
32:39
Thank you.
32:39
Thank you.
32:40
And remember in order to have an unshakable business, you must
32:43
first become an unshakable human.
32:44
So thanks for letting us help you become unshakable with human design, everybody.
32:47
We'll see you next time.
32:49
If you love this episode and you're a fan of the show, please show
32:52
us the love on iTunes, Spotify, or wherever you're listening to
32:54
the show and leave us a review.
32:56
And if you'd like to connect with other entrepreneurs on their human
32:58
design journey, join our free Facebook community, Human Design for Entrepreneurs.
33:03
Go to nicolelaino.
33:04
me forward slash podcast links to join the group, book a human
33:08
design reading with me, or access our free human design resources.
33:12
We'll see you there.