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185: Your Body Has Telemetry. Are You Reading It?
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Ever wonder why professional race teams obsess over telemetry, while most of us wait until we’re sick or exhausted to check our health stats? In this episode, Jeffrey Mort explains why treating your body like a high-performance machine isn't just for F1 drivers—it’s the key to protecting your own competitive edge.
Discover why your body has its own "sensors"—from fuel quality (nutrition) and engine efficiency (mitochondrial function) to your cooling system (inflammation) and electrical wiring (minerals). Learn how to move beyond basic check-ups and start measuring…
The skinny
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