Episode 246: 5 Intense ADHD Emotions + Tips for Coping

I'm Busy Being Awesome - Sustainable Productivity for ADHD · Apr 8, 2024 · 1m

In This Episode, You Will Discover

The common intense emotions ADHD brains face

How to identify these experiences in your own life

Practical strategies to support yourself when these big emotions arise

Links From The Podcast

Learn more about We're Busy Being Awesome here

Learn about 1:1 coaching here

Get the top 10 tips to work with your ADHD brain (free ebook!)

Discover my favorite ADHD resources here

Get the I'm Busy Being Awesome Planning System here

Get the Podcast Roadmap here

Get the ADHD Routine Revamp here

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