Latest / Fork U with Dr. Terry Simpson
Menopause: Estrogen Effects Satiety
Menopause, Hunger, and the Brain: Why It Feels Different
Menopause changes more than temperature control. It reshapes how the brain handles hunger, fullness, and the quiet signals that guide eating. As a result, many women notice something unsettling. The same meals no longer satisfy. Hunger arrives sooner. Food feels louder.
For years, we blamed metabolism. We told women their bodies were simply slowing down. While that explanation sounds scientific, it misses the most important part of the story.
The brain has changed.
A Pattern You Can’t Ignore
During my years performing weight loss…
The skinny
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