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How Thinking About Your Ancestors Can Help You Thrive

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We explore how contemplating our heritage can make us feel more belonging, gratitude, and confidence in what we're capable of achieving.

Link to episode transcript: https://tinyurl.com/5djerhbj

Episode summary:

Oral historian Mi'Jan Celie Tho-Biaz knows the profound impact the past can have on the present. For our show, Mi’Jan tried a lab-tested writing practice that took the historical facts she knew about her…

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