Latest / Autoimmune Health Secrets | Ease Fatigue & Improve Your Health With Autoimmune Disease Using Simple Feel-Good Habits
#21 | Why Real Food Isn’t A Diet—It’s A Daily Habit For Autoimmune Health
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If you're wondering whether food can really make a difference in autoimmune disease...this is the episode for you.
Beth Schultz has spent 20+ years navigating multiple sclerosis, Lyme disease, and a medical system that didn’t always believe her. What changed everything? The moment she discovered how to use real food as medicine — and the habits that helped her stay consistent.
In this inspiring and informative conversation, Beth and I talk about:
Her 2-decade autoimmune journey with MS and Lyme
Why she had to advocate for herself when doctors dismissed her symptoms
How…
The skinny
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