200 Disordered Eating

Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast · Feb 9, 2023 · 36m

Episode Summary:

Are you tired of dieting? Feeling weak and tired? Are you tired of the dieting yo-yo of losing weight only to gain it back again and more? What do you do when you hate dieting? Today we’re talking about help for disordered eating. My guest has been there, understands, and offers hope, help, and healing for the diet-weary soul.

Quotables from the episode:

Disordered eating comes from an unhealthy relationship with food.

Disordered eating isn’t as much about the food as it is about what we think about food.

You can be free from disordered eating, shame, a negative body image…