Latest / Military Broadcast Radio | MBR Talk / The Farron Dozier Show
Transcript
- 0:00None. You're listening to the Ferran
- 0:35Doze Show on KCAA Radio One O 6.5 FM, 10:50 AM in the Inland
- 0:40Empire. Also streaming from the KCAA
- 0:42radar.com website, MBR Radio, TuneIn Radio, Pandora, Google
- 0:48Play Blog, Talk Radio, iHeartRadio Podcast, Stitcher,
- 0:53Amazon Radio. Just to list a few.
- 0:55Oh yeah, and the streaming videos are located at Tiki Live
- 0:58or Rumble under the Ferran Doze Show.
- 1:01Catch us Live or catch us on the archives at Ferran Dozier Show.
- 1:05Shout us out. What's the count?
- 1:06Visit ferrand.com For more information.
- 2:03All right. Good morning.
- 2:04Welcome to the front Dozier show right here on NPR Network.
- 2:09This is my second episode, so I'm, you know, glad to be here
- 2:13to be able to share with you what's going on in the world
- 2:17today around just veteran conversations.
- 2:21But mainly today I'm just going to do Part 2, introducing myself
- 2:28to the network. If you need to catch the
- 2:30previous episode of part one, you can go to the NBR radio dot
- 2:35US network website, the app and you can catch or the audio or
- 2:43the video either way. But again, today I just wanted
- 2:47to kind of reintroduce myself, share who I am.
- 2:50So as you begin to listen to me and have ideas of wanting to be
- 2:54a guest or have topics that you want to talk about, you can feel
- 2:58free to reach out to me. I'm, I'm, I'm easy going kind of
- 3:02laid back, pretty decent nice guy I believe and just want to
- 3:08you know be able to talk to my veterans.
- 3:10I actually got into radio truly because of wanted to stay
- 3:14connected to my my veteran community when I retired out of
- 3:17the military now 10 years ago. And so this has been a a
- 3:24passion, a love being able to connect with people.
- 3:31One of the things I shared is that, you know, a lot of times
- 3:33as veterans we don't think that civilians understand us and
- 3:36sometimes we label one another. And so I'm here to disappear
- 3:39that conversation around how we are related as human beings,
- 3:44right? And if you really are willing to
- 3:47take a look and and set aside your opinions about who you are,
- 3:51maybe you could get connected to other people.
- 3:54And so today I'm going to share with you about my belief
- 3:59systems. And I just want to know, you
- 4:01know, pose a question to you as you listen to this.
- 4:04Where did you develop your belief systems from?
- 4:07You know, a lot of times we get it from TV, movies, our family,
- 4:10our environment. Sometimes it's a lot of trial
- 4:13and error, you know. So my question to you is where
- 4:18did you get your belief system from and and why do you believe
- 4:21it? Like have you questioned it
- 4:23lately? I had to question my belief
- 4:27system about 13 years ago and I realized that the 1st 40 years
- 4:32of my life just really wasn't what I thought.
- 4:35And as I got older, as I got more knowledge and understanding
- 4:38and revelation from my life and what what I wanted to be and who
- 4:41was who I was being and what I was doing in life, some of those
- 4:45things that I believed in, in the past didn't fit who I was
- 4:49that day or now today. And so I'm still peeling off
- 4:53these layers of my experience of life and who I say that I am,
- 4:58not just who people tell me that I am.
- 5:00And so it's going to be very important for you to sometimes
- 5:06self examine. It takes a lot.
- 5:08It takes a lot to tell the truth about ourself.
- 5:11It's challenging for human beings to tell the truth to
- 5:15ourselves and to other people. So I'm, I'm going to ask you
- 5:19today as you listen to take this journey with me for this next,
- 5:23you know, less than an hour and let's just let's just have a
- 5:28conversation. I appreciate you if you're
- 5:31watching on Instagram or TikTok, again, thank you for tuning and
- 5:34listening in, for taking time out.
- 5:36Whether you watch this live or later, I'm very appreciative of
- 5:40the MBR network to bring my show here on Tuesdays at 10:00 AM
- 5:47Pacific Time, 1300 Eastern Time. That's 1:00 PM for you civilians
- 5:52out there. And so let's just get into it,
- 5:56right? So as I shared with you, you
- 6:00know, as I transitioned out of the military, even today I still
- 6:03have a lot of those military mindsets, right?
- 6:06And guess what? They're not going to go away.
- 6:10Like the training that we go through in the military, it
- 6:13becomes a part of who we are as a person.
- 6:16It becomes a part of the fabric of how we think and operate.
- 6:21And what I learned is some of the things that I learned in the
- 6:23military don't work in my in other aspects of my life, they
- 6:29don't. But I had to recognize it.
- 6:32I'm a very analytical person. I can analyze real well, but I
- 6:36had to do that in the military. It's also part of my nature as a
- 6:40person. I ask questions, but when I got
- 6:43in the military, it enhanced that skill, especially coming up
- 6:49through the ranks, being a platoon Sergeant, like you're
- 6:51responsible for a lot of lives, right?
- 6:54And so being able to analyze and and and and make sure that
- 7:00before those soldiers get to that location that you've been
- 7:04able to go out there and do a risk assessment, right.
- 7:08It's all about safety, safety first, safety first.
- 7:11So sometimes that didn't work in my other aspects of my life
- 7:17because people would say, man, you analyze everything.
- 7:19Like why do you analyze so much? But you know what instead of
- 7:22resisting that, I owned it. And so I recognize today when
- 7:27it's when it's important to analyze situations and when it's
- 7:32cool for me to just give up my view and my opinion of myself or
- 7:35what people are saying in a conversation.
- 7:39So I have some a couple videos I want you to watch and listen to
- 7:45and just listen to the process of a a lot of our world, our
- 7:51world beliefs. If you look in the world, where
- 7:54where are they coming from? A lot of it is a lot of Greek
- 7:58philosophy, a lot of thinking. Plato, Aristotle, like a lot of
- 8:05these laws, a lot of the government systems, even the
- 8:07democracy is of Greek philosophy.
- 8:13Our country is ran off of dead men's ideas.
- 8:17It's not right or wrong, but if you understand where the beliefs
- 8:21of this country come from, whether you agree with them or
- 8:24not, sometimes when you do that research for yourself, you get a
- 8:31better understanding and then you get to see how the world
- 8:33functions and how it navigates and then you can find peace in
- 8:36the world. But you have to be willing to do
- 8:41that work. So this first one is going to be
- 8:45a clip just talks about this is this is kind of the space that
- 8:50I've been in the last 13 years, right when I was in, in my dark
- 8:53space of depression and anxiety and suicide ideation.
- 8:57And then being able to find some education and discover that, you
- 9:01know, what life is a is is not the way that I've been seeing
- 9:08it. Like there's a whole nother
- 9:10aspect of life. There's a whole nother view of
- 9:12life. And my example is, imagine
- 9:15you've been wearing yellow sunglasses.
- 9:17You ever wore tinted sunglasses like yellow ones.
- 9:20Imagine you've been wearing yellow sunglasses and then one
- 9:25for for say for like 10/15/20 years, you've been wearing
- 9:28yellow sunglasses. And then all of a sudden one day
- 9:31you take those yellow sunglasses off and you realize, hey, it's
- 9:36not really that bright outside. And maybe some of the colors
- 9:40that you've been looking at through that yellow tint is a
- 9:43different color. You know, we describe it.
- 9:47People say we're looking at life through different filters,
- 9:49through different lenses, but that's the end result.
- 9:53My question is where you where, where did those lenses come
- 9:56from? Where did those views come from?
- 9:59And sometimes as you get older, as an adult, you might have to
- 10:03go back and rethink some of those ideas, even about
- 10:06yourself. We're not going to talk about
- 10:09people first. We're going to talk about the
- 10:11interpersonal relationship that it takes to self examine and
- 10:15discover that who we are or who we say that we are not of our
- 10:18past. So I'm going to share my screen
- 10:23for those of you who are watching and I'm going to just
- 10:26pull up this first video and I want you to just take a listen.
- 10:29I want you to listen to what the conversation is about.
- 10:35The algaree of The Cave. Let's play this right here on
- 10:39the front Dozier show in network.
- 10:45Let's see. What is reality?
- 10:52Knowledge. The meaning of life.
- 10:54Big topics you might tackle figuratively explaining
- 10:58existence as a journey down a road or across an ocean, a
- 11:02climb, a war, a book, a thread, a game, a window of opportunity,
- 11:09or an all too short lived flicker of flame. 2400 years
- 11:14ago, one of history's most famous thinkers said life is
- 11:17like being a chained up in a cave, forced to watch shadows
- 11:21flitting across a Stonewall. Pretty cheery, right?
- 11:25That's actually what Plato suggested in his Allegory of The
- 11:28Cave, found in book seven of the Republic, in which the Greek
- 11:32philosopher envisioned the ideal society by examining concepts
- 11:36like justice, truth, and beauty. In the allegory, a group of
- 11:41prisoners have been confined in a cavern since birth with no
- 11:45knowledge of the outside world. They are chained, facing a wall,
- 11:49unable to turn their heads, while a fire behind them gives
- 11:53off a faint light. Occasionally, people pass by the
- 11:56fire, carrying figures of animals and other objects that
- 12:00cast shadows on the wall. The prisoner's name and classify
- 12:04these illusions, believing they're perceiving actual
- 12:07entities. Suddenly, one prisoner is freed
- 12:10and brought outside for the first time.
- 12:13The sunlight hurts his eyes, and he finds the new environment
- 12:16disorienting when told that the things around him are real.
- 12:19While the shadows were mere reflections, he cannot believe
- 12:23it. The shadows appeared much
- 12:25clearer to him, but gradually his eyes adjust until he can
- 12:29look at reflections in the water, at objects directly, and
- 12:33finally at the sun, whose light is the ultimate source of
- 12:37everything he has seen. The prisoner returns to The Cave
- 12:41to share his discovery, but he is no longer used to the
- 12:44darkness and has a hard time seeing the shadows on the wall.
- 12:49The other prisoners think the journey has made him stupid and
- 12:52blind and violently resist any attempts to free them.
- 12:57Plato introduces this passage as an analogy of what it's like to
- 13:01be a philosopher trying to educate the public.
- 13:05Most people are not just comfortable in their ignorance,
- 13:08but hostile to anyone who points it out.
- 13:12In fact, the real life Socrates was sentenced to death by the
- 13:16Athenian government for disrupting the social order, and
- 13:19his student Plato spends much of the Republic disparaging
- 13:23Athenian democracy while promoting rule by philosopher
- 13:27kings with The Cave parable. Plato may be arguing that the
- 13:31masses are too stubborn and ignorant to govern themselves,
- 13:36but the allegory has captured imaginations for 2400 years
- 13:40because it can be read in far more ways.
- 13:43Importantly, the allegory is connected to the theory of Forms
- 13:47developed in Plato's other dialogues, which holds that,
- 13:50like the shadows on the wall, things in the physical world are
- 13:53flawed reflections of ideal forms such as roundness or
- 13:58beauty. In this way, The Cave leads to
- 14:01many fundamental questions, including the origin of
- 14:04knowledge, the problem of representation, and the nature
- 14:08of reality itself. For theologians, the ideal Forms
- 14:13exist in the mind of a creator. For philosophers of language
- 14:17viewing the Forms as linguistic concepts, the theory illustrates
- 14:21the problem of grouping concrete things under abstract terms.
- 14:25And others still wonder whether we can really know that the
- 14:28things outside The Cave are any more real than the shadows.
- 14:33As we go about our lives, can we be confident in what we think we
- 14:36know? Perhaps one day a glimmer of
- 14:39light may punch a hole in your most basic assumptions.
- 14:42Will you break free to struggle towards the light, even if it
- 14:45cost you your friends and family?
- 14:47Or stick with comfortable and familiar illusions, Truth or
- 14:51habit? Light or shadow?
- 14:54Hard choices. But if it's any consolation,
- 14:57you're not alone. There are lots of us down here.
- 15:04All right, so that's just one. I got one more for you to watch.
- 15:08Check this one now. Hey, Veron, can you hear me?
- 20:37Yeah. Hey, there's there's like, no
- 20:40sound. You can't there.
- 20:41The video's not playing or anything.
- 20:44It is. You can't hear it.
- 20:47No, I can't hear it. You hit, You have to hit play.
- 20:53I did. It's playing.
- 20:55OK. Let me refresh.
- 21:00All right. Again, welcome back.
- 21:05So as I was sharing about this whole philosophy thing, those
- 21:09are the some of the videos that I had discovered in my journey
- 21:13of watching and listening and just really kind of developing
- 21:17myself, right. So I had to at some point figure
- 21:24out what are my new belief system, What I'm what is my new
- 21:27philosophy, what, what else do I like?
- 21:29What am I? What do I care about?
- 21:31Like, I really got to figure out who Ferran is today, especially
- 21:35after coming out of the military, especially after being
- 21:39in the service and trying to figure out what is my what's my
- 21:42what's next. Because I had made coming out of
- 21:45the military that my life was over.
- 21:47And I really believe that my life was over coming out of the
- 21:49military. Like, I truly believe that.
- 21:52And I even collected evidence that my life was over.
- 21:56And then I found radio. I found this education.
- 22:00I started, you know, being interested in in in my thought
- 22:04process and my emotions and my feelings.
- 22:07And as I discovered so much about myself that was just so
- 22:11corrupted, I could tell the truth to myself, that some of
- 22:14the thoughts and feelings and emotions that I had just wasn't
- 22:17the truth anymore. And so I had to start looking at
- 22:22how am I going to live, you know, this life today.
- 22:26And so for me, I broke my I broke my perspectives up into
- 22:31three different categories. Now, some of us look at
- 22:35perspectives, perceptions, and interpretations.
- 22:38None of those are wrong for you. Like your reality is your
- 22:42reality, but it's your reality. It's not.
- 22:46It may not be the other person's reality, because a lot of times
- 22:50how we talk, a lot of times we describe life to the point that
- 22:55how we describe it is the truth. But you can have five people
- 23:00looking at that same description, and they might
- 23:02describe it from a different perspective, of how they view
- 23:05it, from their different angle, from how they learn how to
- 23:09describe life and how to talk. That doesn't make anybody wrong.
- 23:13It just allows us to learn from each other, connect to one
- 23:19another, which is what we really want at the end of the day,
- 23:22human beings, we want to belong, and that sense of belonging is
- 23:27an emotional charge. You're being put on punishment
- 23:30or told to go stand in the corner like that is the worst
- 23:33thing you can do to a child. It's go stand in the corner, go.
- 23:37You're on punishment. How about go to jail, right?
- 23:42When you're excluded from society, from your family, or
- 23:46you feel like you're excluded, it becomes an emotional charge,
- 23:50an emotional wound. And sometimes the way that brain
- 23:54functions, if we don't have all the information, that
- 23:58subconscious mind will fill in the blanks to make it make sense
- 24:01to us. And then now that truth becomes
- 24:05your truth and not the truth that actually happened.
- 24:09And if you're a parent, imagine that that's what's happening to
- 24:13your child at a very young age, early on in age as adults.
- 24:20Imagine we live from those views as adults and we act them out.
- 24:25So that sense of belonging, you've got to discover what it
- 24:29is for you. A lot of us don't feel like
- 24:32we're part of our own families. A lot of us feel like we're the
- 24:36black sheep or I don't belong or I'm different.
- 24:40But have you ever stopped to question where those thoughts
- 24:42are coming from? There's work.
- 24:46You heard the word ignorance. I'm an advocate for sickle cell
- 24:49trait. We I'm, I'm out to disappear the
- 24:52ignorance about that inherited gene.
- 24:54But sometimes you tell you tell somebody that they're ignorant.
- 24:58Man, you you might just start a fight with.
- 25:00That's like a curse word. If you tell somebody that
- 25:03they're ignorant, But what does ignorant mean?
- 25:05It just means that you have a lack of knowledge.
- 25:09It's not a curse word. It's not a bad thing.
- 25:11But our words, our language, is so powerful and our belief
- 25:15system are so strong that it protects us.
- 25:19Ultimately, I don't want to look bad.
- 25:23Even though I know I'm wrong. I don't want to look bad, so
- 25:27I'll be right. Can you tell the truth to
- 25:31yourself like that? I discovered a few times that
- 25:34that's how I was being as a person.
- 25:37Even though I was wrong, I wanted to be right and I behaved
- 25:42as such. So my first pillar that I live
- 25:48from, I call it my ideology and and I my for me, ideology is
- 25:55where does my what. I had to look and see where do
- 25:57my thoughts come from? Like why do I think the way that
- 25:59I think? Why do I want the things that I
- 26:03want? Why do I behave the way that I
- 26:05behave. So I had to go and look for what
- 26:10my ideology was for myself. Here's an example how I describe
- 26:15my ideology. If you play baseball, you might
- 26:19understand this very well. So in as in baseball, the Empire
- 26:27calls that pitch a ball or a strike.
- 26:31No matter what the coach or the pitcher or the fan say that
- 26:36pitch was. It doesn't mean anything until
- 26:39the Empire calls it so. The umpire of the of a baseball
- 26:45game, when that ball comes across that plate, it does even
- 26:50once. Once it it gets in that
- 26:52catcher's Mitt. That pitch doesn't mean anything
- 26:56until the umpire calls it. And if he calls it a ball, it's
- 27:01a ball. If he calls it a strike, it's a
- 27:03strike. No matter what anybody has to
- 27:05say in that stadium, no matter what anybody, the coach, the
- 27:08players, pitcher, nobody gets to say in that pitch once it
- 27:13crossed that plate but the umpire.
- 27:17So I'm saying, imagine if you live your life like the umpire
- 27:22of that baseball game, imagine that you give meaning to your
- 27:26life, not letting people tell you what it means.
- 27:31That's different. It's allowing people to say,
- 27:35hey, you know, Efron, you should do this, you should do that.
- 27:37Hey, you know what? Why?
- 27:38Why do you think I should do it like that?
- 27:39What makes you say that? Ask more questions.
- 27:42Let them tell you what they see. You might get some insights.
- 27:45You might find out something that you didn't see.
- 27:48It might be a consequence that they're sharing with you so that
- 27:51you might avoid, you know, being disappointed or being upset or
- 27:55being frustrated in the decision making process.
- 27:59But what I've learned also is sometimes when people give you
- 28:01their views and their opinions, sometimes it's because they love
- 28:05you, because they care about you.
- 28:08A lot of times our parents just loved us.
- 28:11They wanted the best for us. They wanted to make the
- 28:12corrections. They didn't want their our life
- 28:15to turn out like their life. They wanted to help us navigate
- 28:18these mistakes. But sometimes we want to make
- 28:23our own decisions and our own choices, which is not right or
- 28:25wrong. However, however, what do you
- 28:32make that mean about you? Do you make that mean that
- 28:36you're not good enough? That you're not worth it.
- 28:40See in your ideology, in your ideas of yourself, not of your
- 28:44ideas of other people, but ideas of yourself.
- 28:47What does that mean to you? When someone says something,
- 28:51what are you making mean about you?
- 28:54I had to do that. I had to start at 40 years old.
- 28:57I had to start looking at what life meant to me about me.
- 29:04And some of the things that I even made-up about myself wasn't
- 29:06true. And then to be honest enough to
- 29:09tell myself that, hey, you know what, that's not who you are,
- 29:13man. That's not only who you are.
- 29:17Maybe that's who you were back then, but that's not who you are
- 29:21today. And I believe that's very
- 29:24important for us as veterans in this mindset, that we have
- 29:28someone somewhat similar to athletes.
- 29:31Like that identity sometime is attached to who we are.
- 29:37No matter what people do, no matter what they say.
- 29:40I'm, I don't think I'm handsome, but I would have people in my
- 29:45life tell me that I was a handsome guy.
- 29:48And just because they told me that doesn't mean that I
- 29:50believed it because I had another view of myself.
- 29:53Even today, I it took me a long time, you know, a couple of
- 29:57years to just start to be able to accept compliments.
- 30:03But it was all about how I saw myself first.
- 30:06That's what matter. I don't care what you say about
- 30:08me. And have you noticed that that
- 30:12that affects people? You can tell a person you're
- 30:14great, you're doing great, but they'll deflect it without none.
- 30:19I'm not. You know, they'll they'll
- 30:20deflect that. But why is that?
- 30:22Because maybe there's something in their own view of themselves
- 30:26that disempowers them, that's a feeling of diminishing, of
- 30:30themselves. And I'm just an advocate for
- 30:34this. I'm not a psychologist.
- 30:35I'm not none of that. I'm not in none of that medical
- 30:37practice. But I'm advocating for, for this
- 30:41kind of a life, for our for our veterans, for our children, for
- 30:45our athletes, for people. And if I discover this for
- 30:49myself, as you saw in those videos, it's possible that you
- 30:56might be able to discover it for yourself.
- 30:59And imagine we shift that conversation in the world our
- 31:02our houses, our households change.
- 31:04Our community changes. Our society changes.
- 31:08Then the world can change. And if you don't like change,
- 31:11maybe it'll alter. Maybe just altering your
- 31:14behavior just a little bit in one area opens up another way of
- 31:18being for you to be free to express yourself.
- 31:23So my ideology came from cognitive behavior.
- 31:26CBT as as as veterans, we have access to a lot of mental health
- 31:31programs at the VA and let me tell you, it took me a lot.
- 31:35It took me some time, but I end up going to the VA and I end up
- 31:40signing up for the cognitive behavior class.
- 31:42And let me tell you, I'm so glad I did because that education,
- 31:48those principals in that CBT cognitive behavior, it allowed
- 31:52me to examine my thoughts, how I talk.
- 31:59Sometimes we describe life in such an exaggerated fashion by
- 32:04saying all or none or I don't trust or I don't this and and it
- 32:08gives you no freedom to look at life another way, just by how
- 32:15you talk and how you think. But that education from the VA,
- 32:20the kind of behavior the CBT taught me, how I can grab those
- 32:23thoughts, examine them in my head, put them up against
- 32:28something outside of myself, and examine those thoughts and look
- 32:32at them for what they are. Is this a constant way that I
- 32:36think, is this exaggerated? And then I can tell the truth.
- 32:43Then I can tell the truth to myself.
- 32:46And maybe instead of saying all or none, I could say, well, you
- 32:49know, 50% of the time, 6% of the time, 30%.
- 32:55Now I'm putting a different kind of language to it as a
- 32:58percentage because now I can at least be honest with my all alls
- 33:03or nothings. They're no longer alls or
- 33:06nothings. There's 50% of the time that I
- 33:10don't trust myself, just 50% of the time I don't trust people.
- 33:14It's not 100. But it depends on you though.
- 33:20It depends on you. If you're willing to look at
- 33:22your ideology and where your thoughts really come from.
- 33:26And that that class at the VA helped me tremendously,
- 33:30tremendously. All right.
- 33:34So again, you're tuned into the Ferrand Doze show, MBR Network.
- 33:39I really appreciate you. This is my second episode here.
- 33:42I'm going to play a couple of public service announcements for
- 33:45you and then I'll get back into the second-half of the show to
- 33:49wrap up my ideologies and just kind of give you a sense of of
- 33:53what I'm what else I'm up to when I'm not here on the air
- 33:57with you. This is the front dose show on
- 33:59KCA Radio, MBR radio as well. You're listening to the Ferrando
- 34:03They show on KCAA Radio 106.5 FM, 10:50 AM in the Inland
- 34:09Empire. Also streaming from the KCAA,
- 34:11radar.com website, MBR Radio, TuneIn Radio, Pandora, Google
- 34:17Play Blog, Talk Radio, iHeartRadio Podcast, Stitcher
- 34:22and Amazon Radio. Just to list a few.
- 34:24Oh yeah, and the streaming videos are located at Tiki Live
- 34:27or rumble under the Ferrando's A Show.
- 34:30Catch us Live or catch us on the archives at Ferrando's A Show.
- 34:34Shout us out. What's to count?
- 34:35Visit qurand.com For more information.
- 34:46Some of us still carry the burden of battle.
- 34:49It threatens to drown us in our everyday lives.
- 34:52In battle we had our weapons and combat gear to keep us safe, to
- 34:56keep us confident. But when we returned home, we
- 35:00were not armed with weapons and gear to cope with our own minds.
- 35:04I was lucky to find my combat gear, my mental weapon and it's
- 35:08called Kalmago. Kalmago is a drug free device
- 35:12that allows you to achieve calm in less than 3 minutes and
- 35:15moments of anxiety, stress, anger, panic or insomnia.
- 35:21Not with medication, but rather by activating the
- 35:23parasympathetic nervous system through breathing regulation and
- 35:26multi sensory stimulation. A recent study has shown that
- 35:30komego decreases PTSD and anxiety levels in veterans,
- 35:33helping those who are suffering and having a long lasting
- 35:36effect. Visit komego.com to learn how
- 35:39you can get Komego through the VA or with a special veterans
- 35:43discount code. Hey, what's up man?
- 36:01How you doing? Did you see the game last night?
- 36:07Did you see the shot? Oh man, the shot was old.
- 36:16Man, you really want to know? I do.
- 36:26Exhaustion muscle spasm, asthmatic issues, unexpected
- 36:31sickle cell trait crisis. Damn.
- 36:33Are you serious? When I was young, I found out I
- 36:36had sickle cell trait. My mom's told me, but I ain't
- 36:39had no knowledge of it. But when I got older, I had a
- 36:41child. The doctor told me my daughter
- 36:42has sickle cell trait. Do you know the fact that both
- 36:45panels have sickle cell trait? There's a 50% chance the child
- 36:48may have to trait and 25% share at the time to have the disease.
- 36:52And that's what's the count. Do you know that 2.5 million
- 36:55people in the United States have sickle cell trait?
- 36:57300 million people globally? I didn't find out I had sickle
- 37:00cell trait till I was in the army 10 years.
- 37:02Next thing you know, I had a sickle cell trait exertion site.
- 37:05I thought that was a black gene or something.
- 37:08Nah, man. The black community is number 21
- 37:10out of 36,000 babies are being born with sickle cell disease.
- 37:14You could be Caucasian, Mediterranean, European.
- 37:16You don't know your bloodline. There is an inherited gene in
- 37:22our community that has been forgotten.
- 37:24The name is Sickle Cell Trait. WDCONSCT, also known as What's
- 37:29the Count? Is out to bring awareness,
- 37:31education and prevention to people all over the globe.
- 37:34Want more information? Call us now at 323-215-5384 or
- 37:41visit www.wdconsct.org. Zatovia Salve made from natural
- 37:57and organic ingredients, good for inflammation, poor
- 38:00circulation, hemorrhoids, yeast infection, lip sores, dry cough,
- 38:05eye pain, minor cuts and bruises, and ready to purchase
- 38:09at botanicaherbalco.com. BOTANICAHERBAL co.com.
- 38:18Botanicaherbalco.com So I had an opportunity to meet Doctor Sabi
- 38:28in 2013. I actually sat right next to him
- 38:33and that's one of his products that I use, that that salve.
- 38:36And so Doctor Sabi man talk about some knowledge.
- 38:42He just found ways to use those herbs and he cured a lot of
- 38:47people from a lot of different diseases.
- 38:50And I had an opportunity to sit next to him and talk to him
- 38:52about sickle cell trade and sickle cell disease.
- 38:55And he just opened up with a whole bunch of other
- 38:58conversations about diseases and just how the body functions.
- 39:02So, so important for us to take care of our health.
- 39:05And as well with Kamigo, I use that device.
- 39:08Here's my device right here. I don't want to take any
- 39:11medications. I don't want to do.
- 39:13I took, I took drugs before and I just felt like a zombie and I
- 39:17just did not want to live my life like that.
- 39:20I knew I had some mental toughness, like I I played
- 39:23basketball, so I knew I had some some mental toughness in there.
- 39:26But this, this transition out of the military was a little bit
- 39:29different than I had ever experienced before in my life
- 39:32and I just didn't want to walk around like a zombie of how I
- 39:36felt. So I took education and then
- 39:41recently I found comic a couple years back now about a year or
- 39:44so ago. And so I believe in those
- 39:47products that I share. So let's get back to this
- 39:51philosophy. So we talked about our ideology.
- 39:55If you're just tuning in make sure you watch the repeat of
- 39:58this as I'm sharing with you the three pillars that I'm that I
- 40:01live my life from up against. So now I challenge my thought
- 40:05process up against those cognitive behavior principles
- 40:09that I learned. And I'm I'm always looking for
- 40:11the exaggerated thoughts that I have, cause a lot of my thoughts
- 40:15are exaggerated. And and and they're so
- 40:17exaggerated that I won't even take an action because I'll end
- 40:21up being like, like, why bother? Because of how I think about
- 40:24myself. And then you project that on
- 40:27other people. So my philosophy, here's my
- 40:30philosophy, it says that a plane in autopilot self corrects.
- 40:38Now if you know airplanes, you've been on an airplane, they
- 40:41can put that bad boy in autopilot, right?
- 40:44So I plane and autopilot self corrects.
- 40:47It's never on course. Live life like the auto
- 40:51correcting system. Live life like the auto
- 40:57correcting system of the airplane that self corrects.
- 41:02That's never on course. Sometimes in life you are just
- 41:04we're not on course. Sometimes we're thinking and
- 41:07we're doing behaviors and we're not on course.
- 41:10But what are you using? Your your your belief system up
- 41:15against outside of how you feel and think and concerns and
- 41:18worries about life. What are you challenging those
- 41:20up against outside of you to get back on course?
- 41:25Like that's a different way to live.
- 41:28Yeah, you you have the right to do and be whatever you want to
- 41:32be. Nobody's anything against that.
- 41:37But if you do that and you be that kind of person, and you go
- 41:40home and you're still questioning who you are as a
- 41:43person, are you questioning your behavior or you're questioning
- 41:47why you feel you're not being fulfilled or you feel diminished
- 41:49of yourself? Some of us do that.
- 41:53I still manage these things today.
- 41:56I'm not. It's not a cure.
- 41:57Sometimes these are going to be these are lifelong journeys.
- 42:02But if you don't start to interrupt your thought process
- 42:04and really challenge how you think and look at life, some
- 42:09people never discover it and some people, people die lost or
- 42:15that experience of being lost or stuck.
- 42:18So my philosophy is a plane in autopilot, self corrects, it's
- 42:24never on course live life like the auto correcting system.
- 42:29And I found that to be an education, personal development
- 42:32course. And so at 40 years old when I
- 42:35took that education, I challenge up.
- 42:37I challenge everything that I could think of at that class.
- 42:42And I discovered that maybe there was some of my beliefs
- 42:46that was just so wrong. I grew up thinking that I was
- 42:50abandoned. A lot of us feel like we've been
- 42:53abandoned by our parents, by situations and and we have
- 42:57evidence. We got proof.
- 42:58I had enough proof to think that I was abandoned, but guess what?
- 43:0340 years, 3538 years later I realized that that just not was
- 43:10not a true statement. It wasn't a true story.
- 43:13And the thoughts of what a what A 8 year old.
- 43:16See, check this out. An 8 year old has really no
- 43:19sense of time, No sense of time. So being at home for 90 minutes
- 43:26by myself after school for 8 year old felt like 20 hours.
- 43:32And the way that I shared that with my psychologist, he was
- 43:37like, I would have called the CPS on your parents.
- 43:39The way that you told this story to me in the beginning, because
- 43:44the way that I described that story, how I thought about it,
- 43:49how it made me feel who I had to be to survive that abandonment,
- 43:53Do you know what kind of person people become to survive being
- 43:55abandoned? The experience of it, if it's
- 43:58true to them, just look in the world, just look in how people
- 44:05behave. Some people grew up, you know,
- 44:09fast. We had to become adults at 1213
- 44:13years old, taking care of our siblings because our parents had
- 44:16to work. That wasn't mine.
- 44:18I was the oldest, so I had to come home by myself.
- 44:21So my abandonment was a little bit different.
- 44:23But some people even who had to raise their siblings, there's
- 44:28some resentment, there's some upset there because they feel
- 44:32like they missed out on their childhood, that they had to do
- 44:34all these responsible things as an as adults did as a child.
- 44:39And then you carry that and then you walk around with that on
- 44:42your in the background of your thought process.
- 44:47How does that affect you? So I had to go and figure out
- 44:51another, figure out how what my belief system was working and my
- 44:55philosophy was corrupted. It was truly corrupt.
- 44:59I could tell you the truth that it was corrupted my perceptions,
- 45:03my interpretations, my perspectives up against that
- 45:06education it challenges. And there was some things that I
- 45:10said that, OK, I can't, I can't even believe that anymore.
- 45:15Like, I can't even believe that about myself anymore.
- 45:17I can't believe that about my mom, about my dad, about my
- 45:20friends. Like, I can't believe that
- 45:22anymore. But I was 40.
- 45:28The confidence and the courage it took to then to tell the
- 45:31truth about my thoughts, my deepest secrets and emotions
- 45:37about how I view life. Guess what?
- 45:39I had to tell the truth, by the way.
- 45:41Hey, I've been that that I've got some stories.
- 45:45That's not true. And I've got to make the
- 45:47corrections. I had to go back and do damage
- 45:49control because it did impact people in my life.
- 45:56And so how can, how can we move forward in life if we're still
- 45:59carrying some of these emotions, these feelings, these just
- 46:04corrupted truths that may not be the truth about who you are as a
- 46:07person? It takes something to not to try
- 46:13to not look bad, to look good, to be accepted, to be liked, to
- 46:19be loved, to be friends with people.
- 46:23Guess what? Everybody's not going to like
- 46:25you. They're not going to love you.
- 46:27They're not going to be want to be your friend.
- 46:28Everybody's not going to want to talk to you.
- 46:31That's just that's that's life. But to be confident enough to
- 46:37say, oh it's OK, you want to be my friend, it's OK.
- 46:40But at an early age, imagine we could teach this to our children
- 46:43early so that this the social issues that we're dealing with,
- 46:47they don't get impacted by it. The self-reliance, the self
- 46:51esteem, the self love, the self courage.
- 46:54I'm rebuilding all that at 53. I'm rebuilding my own self
- 46:59esteem, my own self love, the last three years, my own
- 47:07self-confidence. Like no one's going to fill that
- 47:13void. Only you can fill those voids
- 47:16and it's going to take something outside of yourself.
- 47:20And those are the kind of talks we're going to have here.
- 47:23If you want your comedy specials and all that, you can go watch
- 47:26that wherever you get that from. But like those conversations on
- 47:31those videos, I'm just not going to leave people in the dark.
- 47:36I'll make it fun and as light as possible.
- 47:39But this is real life. A veteran takes their life every
- 47:4265 minutes. I don't see anything funny about
- 47:46that. So someone has to have these
- 47:51tough conversations with some love and compassion, some
- 47:54listening. I'm willing to do that.
- 47:55I'm willing to be that kind of person.
- 47:58Then we can go watch some comedy somewhere else.
- 48:00But people's lives are at stake. People's families, people's
- 48:05relationships, that sense of belonging is important, and no
- 48:11one is going to feel that emptiness inside of you.
- 48:14No one can feel that void. If they do, it's temporary.
- 48:17And as soon as they're not doing it, then it's gone.
- 48:21And guess what? That person can never feel that
- 48:24void. That spouse, that girlfriend,
- 48:26that boyfriend can never feel that void.
- 48:28Every day, every moment. They couldn't do it enough.
- 48:32They couldn't call you enough. They couldn't say I love you
- 48:35enough because one day they're not going to say it and then
- 48:38you're going to bring it up. Like those are the voids that we
- 48:41have and we can make those corrections if you're willing to
- 48:46look at it. So that's my philosophy, my
- 48:51theology. Now I grew up in church Baptist,
- 48:56however you want to call it receive the Holy Spirit at a
- 49:02very young age, at 16. But I didn't know what that was.
- 49:05I was speaking in tongues, but I didn't know what that was.
- 49:08It was just some some missing conversations that I didn't have
- 49:14grew up in church as a child. My grandparent, my grandfather
- 49:17was a a reverend, a pastor, my mom is a minister.
- 49:21My everybody went to church and my family.
- 49:25And then at some point, I walked away because I just felt like
- 49:29that was too perfect and I couldn't keep up with that, Like
- 49:31I couldn't handle it. I couldn't be that kind of a
- 49:34person. However, as I got older and I
- 49:41started, you know, dealing the doing this work and these three
- 49:44pillars, my ideology, my philosophy, and then I had to
- 49:48take a look at my theology. Like, what do I believe in?
- 49:51Spiritually, your mind is going to go, your spirit is going to
- 49:56go to something. Tarot cards, crystals, biblical
- 50:02principles, something your spirit is going to look for,
- 50:05something to attach itself to, to feed that spirit.
- 50:09And I'm not here to judge you, to tell you what's right or
- 50:11wrong or good or bad. It's not my place.
- 50:17But it's up to you to figure out what that belief is.
- 50:22And there's so much in the world today that wars are started
- 50:25because of religious stuff, religious conversations.
- 50:28It's a very tough conversation to have in the world, but I had
- 50:35to do my own work. I had to figure out what my home
- 50:38theology was for Pharon. And so I did.
- 50:41I went back and I started looking at the Bible for myself.
- 50:47I started looking up, looking at God and reading about God and
- 50:50Jesus Christ and the Holy Spirit for myself.
- 50:52And guess what? For me, I found peace in that I
- 50:56believe in God, I believe in Jesus, and I believe in the Holy
- 50:59Spirit. And if you don't believe in
- 51:00those, all three of those, then I'm, I'm OK.
- 51:02I'm not here to judge you for that.
- 51:04I'll just ask more questions. I find out, well, how did you
- 51:07learn about your belief, your religion?
- 51:09How did you learn about that religion?
- 51:11Sometimes that religion is influenced on us because of our
- 51:13parents, even to the point that if you don't follow that
- 51:17religion, that Joe disowned you as a child.
- 51:18Like there's a lot of pressure that comes with religious
- 51:21conversations. But I found, you know, God for
- 51:27myself, not for what my mom has to say.
- 51:30My dad, No. I had to find God for Pharaon.
- 51:35And so this is my phrase for my theology.
- 51:41So as much as we are told we are social beings in the in the
- 51:45human experience, right? So as much as we are told that
- 51:50we are social beings in the human experience, because we are
- 51:54social, human beings are social beings.
- 51:55We want to belong, we want to connect, like that is what the
- 51:58human being experience is. We are social beings.
- 52:07Now the second part of this is where it gets a different look.
- 52:13So it says as much as we are told we are social beings in the
- 52:17human experience, the Spirit, the Spirit has an additional
- 52:22conversation about this walk that can be alone from man but
- 52:27present with God. The Spirit has an additional
- 52:32conversation about this walk that can be alone from man but
- 52:37present with God. And that's the challenge.
- 52:42We're social beings. But your relationship with your
- 52:45with God is on your own. And you've got to discover that
- 52:49for yourself. You've got to figure that out
- 52:50for yourself. And that's going to be the work.
- 52:53So in this philosophy, in my theology, in my ideology, I had
- 52:57to figure out what my 3 pillars were for myself.
- 53:00I was able to do that. And now I've found peace.
- 53:05I'm still alive. I'm here in front of you.
- 53:07Being able to share this. Before all that, I was lost and
- 53:14life was done. It was over.
- 53:18But today, no. Today, no.
- 53:20I have the confidence. I have some confidence in
- 53:22certain areas now. I've developed myself love, I've
- 53:25developed myself esteem. I've I've, I've got courage.
- 53:29I've always had I had courage in the military.
- 53:31But why didn't I have courage in my, what I call my personal
- 53:34life? Because I had those separate.
- 53:37But I'm the common denominator in all of it.
- 53:40When I show up in my personal life, in my military background
- 53:44and my whatever, my as a father, as a grandfather, as a as
- 53:48whichever life I'm still, it's still me.
- 53:51It's still you. When you show up, who are you
- 53:56And not what you do in life, but who you be in life?
- 54:00It's about the human being, experience.
- 54:03And so who I get to be is that others find their greatness
- 54:07through myself, expression, and that others discover their peace
- 54:12through language as I demonstrate self forgiveness.
- 54:17Like that's who I get to be when I show up, when I get to be in
- 54:21life as an activity, because I'm a sickle cell trade advocate.
- 54:24I have a lot of conversation. I have a lot of shows that I do.
- 54:27Let me play, let me. So I'm on this.
- 54:30I have a sports show. So let me pull up some of these
- 54:34tabs that I want to share with you before we get out of here.
- 54:37I'm going to share my screen, those that you are watching.
- 54:41This is my sports show. I'm on the air Sundays at 8:00
- 54:48PM on KCA radio. This is a sports collective,
- 54:52sports collective, media. I have different interviews
- 54:55where we talk to athletes from all different backgrounds, all
- 54:59different walks of life, professional young athletes,
- 55:02men, women. We have all different types of
- 55:07conversations. Let's play this one right here.
- 55:11Is Malia Najos? And where you from?
- 55:15From Brenna Park. Buena Park, she is our one of
- 55:18our in studio guests tonight ladies and gentlemen as we'll be
- 55:21talking about a chasing hoop dream segment around some mental
- 55:24toughness. So she'll be in the zone with
- 55:26Robert Lamar. If coach will shows up he'll be
- 55:30he'll be back there. He'll be here.
- 55:33Oh I'm not trusted but hey let's let's get into it man.
- 55:36We got it is nice to have a in studio guest.
- 55:39Yes. We value in studio guest more
- 55:41than anything here because it's like you know we got the
- 55:44presence of like you know everybody getting to see you
- 55:47know you and you can hear your story and everything.
- 55:50So thank you for being, you know on deck today.
- 55:53We really appreciate you being here.
- 55:54So talk again to your mom's and your sister for bringing you
- 55:56out. Yeah, that's district family.
- 55:59So I was getting into it, Yeah. So just give us some background
- 56:03of your basketball experiences. Yeah, I've been playing
- 56:06basketball since 2nd grade. Yeah, I went my freshman year.
- 56:13I'm actually from Santa Barbara County, so my freshman year I
- 56:16played in Santa Maria and I went through some challenges there
- 56:23with the coaching and the team and that really, it really just
- 56:29took something on my mental health.
- 56:32And so, like it was even at the point where I was, just didn't
- 56:34know if I still wanted to play basketball.
- 56:36Questioning. Yeah, questioning it.
- 56:38So, but, and I was between like I didn't know if I wanted, if
- 56:44just the team wasn't the right move for me, if I wanted to
- 56:46transfer, if I wanted to just pull through it.
- 56:49I ended up transferring and we ended up my club team that I
- 56:54played during the summer. It was.
- 56:56He was down here in Orange County and so me and my dad
- 57:00would drive like 3, 1/2, four hours every weekend for
- 57:05practices and then in the summer.
- 57:08So we ended up probably last summer.
- 57:11We ended up just moving down here.
- 57:13Yeah, it was better for my family.
- 57:16Who? Who influenced the whole
- 57:19basketball conversation at such a young age?
- 57:24My dad, he put me into we're we're a sports family, so he put
- 57:28me into a lot of sports. I played volleyball, softball,
- 57:32soccer. I tried everything Basketball,
- 57:34but basketball just kind of always stuck with me.
- 57:40I mean Central Coast to down here, that's a dramatic
- 57:45difference, right? Yeah, do.
- 57:47You do you miss the weather up there?
- 57:49I do, yeah. I miss.
- 57:50We're really close to the beach. I miss that.
- 57:53Yeah, there's no ocean around here, which kind of sucks.
- 57:55But you, you know, you said you tried everything and then you
- 57:59know, basketball, you kind of like, you know, fell into that
- 58:01to the point where that's like your, you know, your no one
- 58:03squeeze if you can go back. Do you think that, like if you
- 58:09would apply a little bit more into other sports, you think you
- 58:12would have, like, ended up there instead of basketball or just
- 58:14basketballs were really worse where your heart was at from the
- 58:17beginning? So that's where you can catch us
- 58:22on Sunday nights. I also have a show today.
- 58:26Actually, Beyond 2D is where we have a conversation about just
- 58:30the different dynamics of life experiences, different
- 58:32conversation about life accountability.
- 58:35Be responsible. We're starting our second season
- 58:39around grief. And so we're going to do 4
- 58:42episodes about grief, and that's today also at 3:00 PM Pacific
- 58:49Time, 6:00 PM East Coast. So again, thank you for today.
- 58:53I hope that something I've said was able to help, you know, you
- 58:59to look in your life and kind of figure out where you are, right?
- 59:02To figure out what you want with who you are, what you want to be
- 59:05up to about life. So I thank you for today and I
- 59:08will be back again next Tuesday. Shout us out.
- 59:11What's the count for rondi.com? The for on doziershow.com.
- 59:15Shout out the NBR network.