Let's Talk Pelvic Health with Registered Physiotherapist Erin Degagne - Spring/Summer 2024

Liv Lighter with Gina · May 8, 2024 · 47m

In this Guest Expert episode, Gina talks pelvic health with Registered Physiotherapist Erin DeGagne.

You can find the full video hosted at:

https://www.facebook.com/groups/livymethodspringsummer2024

Topics covered:

Introducing Erin Degagne, Physiotherapist - Pelvic Health Specialist

Pelvic health - not just for those who have given birth

Does this apply to you? - signs and symptoms

Incontinence - an issue for both males and females

Solutions to explore - the importance of being assessed

Kegels, yes or no? - understanding tension in pelvic floor muscles

Pelvic health issues - signs to watch…