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Reflection: Moving Beyond the Checkbox to Something Real
In medical training, "reflection" is often treated as just another box to check—a tedious requirement rather than a tool for transformation. In this episode of The Hidden Load, Dr. Santina Wheat breaks down the difference between performative reflection and authentic reflective practice. She explores why the process can feel uncomfortable, how it builds genuine resilience, and why it is the cornerstone of effective healthcare leadership. Whether you are an educator looking to inspire learners or a clinician seeking self-awareness, this episode offers a practical roadmap to turn a…
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