What If "Normal" Is the Problem? Menopause, Thyroid, Brain Fog & Immune Health Explained | Now + Then Podcast
What if some of the health advice women receive after menopause is based on an outdated belief?
In this Episode of Now + Then Podcast, Dr. Bart Precourt and Callie Michaelis challenge the idea that a woman's body stops responding to exercise after menopause.
They discuss how aerobic exercise may support cardiovascular health, cholesterol, mood, and endurance and why the best fitness plan should combine strength, mobility, and stamina.
They also explore emerging research into lead stored in the bones and its association with dementia risk, why a "normal" thyroid result may not reveal the…
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