Latest / Triathlon Nutrition Academy
Real Triathletes, Real Results, FAST: The TNA Advantage
Ever wonder what actually goes on in my Triathlon Nutrition Academy? Well you’re in luck!
For today’s episode, I invited three athletes - Ben Meier, Tony Hampton, and Kathleen Gilton - who have already been through the program, to share their experiences. We dive into how the program works, the issues they were facing when they started, and the differences they’ve seen in their performance.
Starting with Ben, he was a marathon runner before he started triathlon so running was his strongest leg. However, because his nutrition wasn’t up to scratch he became exhausted by…
The skinny
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