Podcast Episode 41- How to Change Your Reality by Changing Yourself
You have been creating your reality this entire time. The difference is that most people are doing it unconsciously.
In this episode, I explain how subconscious programming creates recurring patterns in reality, how the observer effect changes what you experience, why your nervous system struggles during change, and how emotional processing allows you to release old programming and create something new.
We will talk about consciousness, frequency, trust, trauma, regulation, emotional metabolization, and why the reality you experience is constantly reflecting information back to you.
If you've…
The skinny
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