129. Undoing the "not enough" narrative

The Pleasure Project with Dana Skoglund · Sep 21, 2023 · 15m

What if we spent as much time feeling good on the inside as we do on looking good on the outside?

According to research, since the age of 3, we’ve been indoctrinated with a belief that we will never be enough.

Attractive enough

Smart enough

Successful enough

Worthy enough

Good enough

Productive enough

So we spend our lives striving to feel “enough”.

Here are some scary stats on how much we spend on looking good on the outside (and believing that will be the key to feeling good on the inside).

Plastic surgery: $58 Billion in 2023

Weight loss: $246 Billion

Beauty/anti ageing: $570 Billion…