Latest / The Empowered Performance for Curlers Podcast
Episode 81: How to get the most out of practicing alone
Today's episode outlines the pros and cons and ways to maximize your time during a solo curling practice. I give you a list of devices to help you reach your goal as well as an outline of how I organize my own personal practices.
Love this episode, check these out:
Episode 18: Letting your knees go past your toes
Episode 23: Teach, test and repeat with Terri Weeks
Episodes 40, 41 & 41: 3 Brushing intervals for you & your team
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The skinny
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