“I did all the distances in 70.3 - 1.2 mile swim, 56 mile bike, a half marathon. Why am I still falling apart on race day?”

Unstoppable With Shangrila Rendon · Oct 21, 2025 · 5m

Listen to this 5-minute episode where I show you the part most 70.3 plans leave out or coaches never talk about. And it’s the reason athletes fall apart or barely survive on 70.3 race, even after completing the distances in their training.