NEW Content! MINDSET > Mastering the Reframe

High Level Wife Podcast with Chelsey Holm · Jul 25, 2023 · 27m

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Just like your life moves in the direction of your strongest thoughts, so does your biz.

We all have thoughts- negative and positive- entering our brain all the time. It’s what we choose to do with them that matters.

Our brains are wired to hold onto negative thoughts and memories at least 3x more than positive experiences.

Confirmation bias > subconsciously looking for evidence to support a given belief or thought

Ex. Look for blue cars or everything purple in the room.

What you focus on is key. Will you entertain or extinguish those limiting/negative thoughts?

Have you ever…