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Latest / Work-Life Balance with Fexingo: Boundaries, Time Management, and Avoiding Career Overload

How a Work Diary Revealed My Hidden Time Leaks

Lucas and Luna explore the practice of keeping a work diary — a simple log of what you actually do hour by hour — and how it exposes unconscious time drains that most boundary advice misses. Lucas shares his own two-week experiment tracking every task interruption and context switch, and reveals the specific thirty-minute daily leak he found: reactive inbox checking disguised as 'being responsive'. Luna pushes back on whether the diary itself becomes a chore, and the two discuss how to run the experiment without making it another burden. They tie the conversation to a broader point…

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