Lean Into Your Strengths

Practicing Connection · May 16, 2024 · 13m · transcript

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Character strengths are your unique pathways to those positive goals people pursue in life. They can help us amplify positive things in our lives, like self-acceptance, autonomy, goal progress, and more.

In this episode, we continue our conversation about character strengths, a strengths-based approach to identifying the positive traits behind our thinking, feeling, and behaviors. Jessica Beckendorf guides us through a practice for leaning into our character strengths.

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