Latest / Athletics Ontario Running Podcast
EP 195: Alejandro De La Cruz, Running Waters - In a New York (Marathon) State of Mind
Get ready for an episode that's all heart, hustle, and pavement!
Host John Shep on the Athletics Ontario Running Podcast interviews the insightful Alejandro De La Cruz, co-founder of Running Waters in Durham Region.
Alejandro shares his journey from a running novice in San Jose—learning the conversational pace—to becoming a community pillar. Hear how moving to Whitby, Ontario, in March 2020 turned the waterfront trail into his mental health lifeline and forged his runner identity.
Dive into the Running Waters founding story and get an exclusive look at his gritty preparation for the New York…
The skinny
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